Spicy Tomato And Vegetable Filling In Tortillas (abobo Tacos)

Abobo Tacos are a delicious Ivorian twist on traditional tacos, featuring a spicy tomato and vegetable filling wrapped in warm tortillas. This recipe is perfect for a flavorful and satisfying meal that's easy to make.

Spicy Tomato And Vegetable Filling In Tortillas (abobo Tacos)

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 tomatoes, chopped
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • Salt and pepper to taste
  • 8 small tortillas

Instructions

  1. Heat the vegetable oil in a pan over medium heat.
  2. Add the diced onion and minced garlic, and sauté until the onion is translucent.
  3. Add the diced bell pepper and chopped tomatoes to the pan, and cook for 5 minutes.
  4. Stir in the paprika, cayenne pepper, salt, and pepper, and cook for an additional 2 minutes.
  5. Warm the tortillas in a separate pan or in the oven.
  6. Spoon the spicy tomato and vegetable filling into the warm tortillas.
  7. Serve the Abobo Tacos hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
35g
Protein
10g
Fat
12g

Supplies

Frying pan Spatula Knife Cutting board

Tools

Pan Oven (optional)

Serving suggestions

Serving suggestions: Serve with a side of fresh salad or coleslaw.

Tips & tricks

Tips: Customize the level of spiciness by adjusting the amount of cayenne pepper to suit your taste.

Cost

$10