Spinach and Plantain Salad with Peanut Dressing (Ugali n'Inyama ye Arasho)

Ugali n'Inyama ye Arasho is a traditional Rwandan dish that combines the flavors of spinach and plantains with a rich peanut dressing. This salad is a delicious and nutritious addition to any meal, and it's perfect for those looking for a unique and flavorful side dish.

Spinach and Plantain Salad with Peanut Dressing (Ugali n'Inyama ye Arasho)

Ingredients

  • 2 ripe plantains, sliced
  • 4 cups fresh spinach leaves
  • 1/2 cup roasted peanuts, crushed
  • 1/4 cup peanut butter
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Heat a skillet over medium heat and add the sliced plantains. Cook for 3-4 minutes on each side until golden brown. Remove from the skillet and set aside.
  2. In a large bowl, combine the fresh spinach leaves and the cooked plantains.
  3. In a separate bowl, whisk together the crushed peanuts, peanut butter, olive oil, lemon juice, salt, and pepper to make the dressing.
  4. Pour the peanut dressing over the spinach and plantains, and toss to coat evenly.
  5. Serve the salad immediately and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
35g
Protein
8g
Fat
10g

Supplies

Skillet Large bowl Whisk

Tools

Knife Cutting board

Serving suggestions

Serve the Ugali n'Inyama ye Arasho salad as a side dish with grilled meat or fish for a complete meal.

Tips & tricks

For added crunch, sprinkle some extra crushed peanuts on top of the salad before serving.

Cost

$10