Spinach Dumplings (spinatknödel)
Spinach Dumplings, also known as Spinatknödel, are a traditional Austrian dish that is both delicious and nutritious. These dumplings are made with spinach, bread crumbs, and a few other simple ingredients, and are typically served with a creamy mushroom sauce. They make for a hearty and satisfying meal that is perfect for vegetarians and anyone looking to try a taste of Austrian cuisine.
Ingredients
- 500g fresh spinach, washed and chopped
- 200g bread crumbs
- 2 eggs
- 100g grated parmesan cheese
- 1 small onion, finely chopped
- 2 tablespoons butter
- Salt and pepper to taste
Instructions
- In a large pot of boiling water, blanch the spinach for 2 minutes. Drain and squeeze out excess water. Chop the spinach finely.
- In a large bowl, mix together the chopped spinach, bread crumbs, eggs, parmesan cheese, chopped onion, salt, and pepper.
- Form the mixture into small dumplings, about the size of a golf ball.
- In a large pot, bring water to a boil. Carefully drop the dumplings into the boiling water and cook for about 10-12 minutes, or until they float to the surface.
- Remove the dumplings with a slotted spoon and drain on a paper towel.
- In a pan, melt the butter over medium heat. Add the cooked dumplings and sauté until lightly browned.
- Serve the spinach dumplings with a creamy mushroom sauce or your favorite sauce.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 220 per serving
- Carbohydrates
- 30g
- Protein
- 8g
- Fat
- 7g
- Fiber
- 5g
Supplies
Large pot Bowl Slotted spoon Pan
Tools
Knife Cutting board Grater
Serving suggestions
Serve the spinach dumplings with a side salad and a glass of Austrian white wine for a complete meal.
Tips & tricks
For a variation, you can add some nutmeg or garlic to the dumpling mixture for extra flavor.
Cost
$10