Spinach Dumplings (spinatknödel)

Spinach Dumplings, also known as Spinatknödel, are a traditional Austrian dish that is both delicious and nutritious. These dumplings are made with spinach, bread crumbs, and a few other simple ingredients, and are typically served with a creamy mushroom sauce. They make for a hearty and satisfying meal that is perfect for vegetarians and anyone looking to try a taste of Austrian cuisine.

Spinach Dumplings (spinatknödel)

Ingredients

  • 500g fresh spinach, washed and chopped
  • 200g bread crumbs
  • 2 eggs
  • 100g grated parmesan cheese
  • 1 small onion, finely chopped
  • 2 tablespoons butter
  • Salt and pepper to taste

Instructions

  1. In a large pot of boiling water, blanch the spinach for 2 minutes. Drain and squeeze out excess water. Chop the spinach finely.
  2. In a large bowl, mix together the chopped spinach, bread crumbs, eggs, parmesan cheese, chopped onion, salt, and pepper.
  3. Form the mixture into small dumplings, about the size of a golf ball.
  4. In a large pot, bring water to a boil. Carefully drop the dumplings into the boiling water and cook for about 10-12 minutes, or until they float to the surface.
  5. Remove the dumplings with a slotted spoon and drain on a paper towel.
  6. In a pan, melt the butter over medium heat. Add the cooked dumplings and sauté until lightly browned.
  7. Serve the spinach dumplings with a creamy mushroom sauce or your favorite sauce.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
220 per serving
Carbohydrates
30g
Protein
8g
Fat
7g
Fiber
5g

Supplies

Large pot Bowl Slotted spoon Pan

Tools

Knife Cutting board Grater

Serving suggestions

Serve the spinach dumplings with a side salad and a glass of Austrian white wine for a complete meal.

Tips & tricks

For a variation, you can add some nutmeg or garlic to the dumpling mixture for extra flavor.

Cost

$10