Spiny Lobster

Spiny lobster is a delicious seafood dish that is perfect for a special occasion or a fancy dinner at home.

Spiny Lobster

Ingredients

  • 4 spiny lobsters
  • 1/2 cup butter
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • Salt and pepper to taste

Instructions

  1. Preheat the stovetop to medium-high heat.
  2. Cut the lobster tails in half lengthwise and remove the meat from the shells.
  3. In a pan, melt the butter and sauté the garlic for 1-2 minutes.
  4. Add the lobster meat to the pan and cook for 5-7 minutes, or until the meat is opaque.
  5. Squeeze the lemon juice over the lobster and season with salt and pepper.
  6. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Fat
12g
Carbohydrates
2g

Supplies

Frying pan Tongs

Tools

Knife Cutting board

Serving suggestions

Serve the spiny lobster with a side of steamed vegetables and a glass of white wine for an elegant meal.

Tips & tricks

Be careful not to overcook the lobster, as it can become tough and rubbery.

Cost

$30