Spiny Lobster
Spiny lobster is a delicious seafood dish that is perfect for a special occasion or a fancy dinner at home.
Ingredients
- 4 spiny lobsters
- 1/2 cup butter
- 2 cloves garlic, minced
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Preheat the stovetop to medium-high heat.
- Cut the lobster tails in half lengthwise and remove the meat from the shells.
- In a pan, melt the butter and sauté the garlic for 1-2 minutes.
- Add the lobster meat to the pan and cook for 5-7 minutes, or until the meat is opaque.
- Squeeze the lemon juice over the lobster and season with salt and pepper.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 12g
- Carbohydrates
- 2g
Supplies
Frying pan Tongs
Tools
Knife Cutting board
Serving suggestions
Serve the spiny lobster with a side of steamed vegetables and a glass of white wine for an elegant meal.
Tips & tricks
Be careful not to overcook the lobster, as it can become tough and rubbery.
Cost
$30