Spiralized Veggie Salad With Peanut Dressing (zomba Zoodle Salad)

Spiralized Veggie Salad with Peanut Dressing, also known as Zomba Zoodle Salad, is a refreshing and nutritious dish from Malawian cuisine. This salad is bursting with vibrant colors and flavors, making it a perfect addition to any meal or a light and satisfying meal on its own.

Spiralized Veggie Salad With Peanut Dressing (zomba Zoodle Salad)

Ingredients

  • 2 large zucchinis, spiralized
  • 1 large carrot, spiralized
  • 1 red bell pepper, thinly sliced
  • 1/4 cup chopped peanuts
  • 2 tablespoons chopped cilantro

Instructions

  1. In a large bowl, combine the spiralized zucchinis, carrot, and sliced red bell pepper.
  2. In a small bowl, whisk together the peanut dressing ingredients.
  3. Pour the dressing over the spiralized veggies and toss to coat evenly.
  4. Sprinkle with chopped peanuts and cilantro before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
0 minutes
Total time:
20 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
180 per serving
Carbohydrates
15g
Protein
7g
Fat
12g

Supplies

Large bowl Small bowl

Tools

Spiralizer Whisk

Serving suggestions

Serve the Spiralized Veggie Salad with Peanut Dressing as a side dish with grilled chicken or tofu. It also makes a great topping for lettuce wraps or a filling for spring rolls.

Tips & tricks

For added crunch, sprinkle some sesame seeds or crushed peanuts on top before serving.

Cost

$8