Squab Recipies
Squab, also known as young pigeon, is a delicacy enjoyed in various cuisines around the world. This recipe offers a delicious way to prepare squab with a unique blend of flavors.
Ingredients
- 4 squabs
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 cloves garlic, minced
- 1 lemon, juiced
- 2 sprigs of fresh rosemary
Instructions
- Preheat the stovetop to medium-high heat.
- Rub the squabs with olive oil, salt, and black pepper.
- Place the squabs in a hot skillet and cook for 5 minutes on each side.
- Add minced garlic, lemon juice, and fresh rosemary to the skillet.
- Cover and cook for an additional 10 minutes, or until the squabs are cooked through.
- Remove from heat and let the squabs rest for 5 minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Fat
- 20g
- Carbohydrates
- 5g
Supplies
Skillet Tongs Cutting board Knife
Tools
Meat thermometer
Serving suggestions
Serve the squab with a side of roasted vegetables and a glass of red wine for an elegant dining experience.
Tips & tricks
Be sure to let the squab rest after cooking to allow the juices to redistribute, resulting in a more tender and flavorful dish.
Cost
$20