Stewed Beef with Mint (薄荷炖牛肉)
薄荷炖牛肉 (Stewed Beef with Mint) is a classic dish from Yunnan Cuisine, known for its bold flavors and use of fresh herbs. This dish combines tender beef with the refreshing taste of mint, creating a comforting and aromatic stew.
Ingredients
- 500g beef, cut into cubes
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 inch ginger, sliced
- 2 tomatoes, diced
- 1/4 cup soy sauce
- 1/4 cup rice wine
- 4 cups beef broth
- 1/4 cup fresh mint leaves
- Salt and pepper to taste
Instructions
- In a large pot, heat some oil over medium heat. Add the onions, garlic, and ginger. Sauté until fragrant.
- Add the beef cubes and brown on all sides.
- Pour in the soy sauce and rice wine. Stir to combine.
- Add the diced tomatoes and beef broth. Bring to a simmer.
- Cover and let the stew simmer for 2 hours, or until the beef is tender.
- Season with salt and pepper to taste.
- Stir in the fresh mint leaves just before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Fat
- 15g
- Carbohydrates
- 20g
Supplies
Large pot Cutting board Knife Measuring cups Measuring spoons Stirring spoon
Tools
Stovetop
Serving suggestions
Serve the stewed beef with mint over steamed rice for a satisfying meal.
Tips & tricks
For an extra kick of flavor, add a splash of chili oil before serving.
Cost
$15