Stir-Fried Mixed Vegetables (炒时蔬)

炒时蔬 (Stir-Fried Mixed Vegetables) is a classic dish in Hong Kong cuisine that showcases the freshness and natural flavors of a variety of vegetables.

Stir-Fried Mixed Vegetables (炒时蔬)

Ingredients

  • Assorted vegetables (such as bell peppers, broccoli, carrots, snap peas) - 4 cups, sliced
  • Garlic - 3 cloves, minced
  • Ginger - 1 tablespoon, minced
  • Soy sauce - 2 tablespoons
  • Sesame oil - 1 tablespoon
  • Salt - 1/2 teaspoon
  • Vegetable oil - 2 tablespoons

Instructions

  1. Heat vegetable oil in a wok or large skillet over high heat.
  2. Add garlic and ginger, and stir-fry for 30 seconds.
  3. Add the assorted vegetables and stir-fry for 3-4 minutes until they are tender-crisp.
  4. Drizzle with soy sauce, sesame oil, and sprinkle with salt. Toss to combine.
  5. Transfer to a serving dish and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
7g

Supplies

Wok or large skillet Cutting board Knife

Tools

Stove

Serving suggestions

Serve the stir-fried mixed vegetables with steamed rice for a complete meal.

Tips & tricks

For added flavor, you can also sprinkle some toasted sesame seeds on top before serving.

Cost

$10