Stir-Fried Mixed Vegetables (炒时蔬)
炒时蔬 (Stir-Fried Mixed Vegetables) is a classic dish in Hong Kong cuisine that showcases the freshness and natural flavors of a variety of vegetables.
Ingredients
- Assorted vegetables (such as bell peppers, broccoli, carrots, snap peas) - 4 cups, sliced
- Garlic - 3 cloves, minced
- Ginger - 1 tablespoon, minced
- Soy sauce - 2 tablespoons
- Sesame oil - 1 tablespoon
- Salt - 1/2 teaspoon
- Vegetable oil - 2 tablespoons
Instructions
- Heat vegetable oil in a wok or large skillet over high heat.
- Add garlic and ginger, and stir-fry for 30 seconds.
- Add the assorted vegetables and stir-fry for 3-4 minutes until they are tender-crisp.
- Drizzle with soy sauce, sesame oil, and sprinkle with salt. Toss to combine.
- Transfer to a serving dish and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 7g
Supplies
Wok or large skillet Cutting board Knife
Tools
Stove
Serving suggestions
Serve the stir-fried mixed vegetables with steamed rice for a complete meal.
Tips & tricks
For added flavor, you can also sprinkle some toasted sesame seeds on top before serving.
Cost
$10