Stir-Fried Morning Glory (Rau muống xào tỏi)
Rau muống xào tỏi, or Stir-Fried Morning Glory, is a popular and delicious dish in Vietnamese cuisine. It's a simple and quick stir-fry that brings out the fresh and vibrant flavors of morning glory with the aromatic touch of garlic.
Ingredients
- 1 bunch of morning glory (rau muống)
- 3 cloves of garlic, minced
- 2 tablespoons of cooking oil
- 1 tablespoon of soy sauce
- 1/2 teaspoon of sugar
- Salt and pepper to taste
Instructions
- Wash the morning glory thoroughly and cut into 3-inch lengths.
- Heat the cooking oil in a pan over medium-high heat. Add the minced garlic and stir-fry until fragrant.
- Add the morning glory to the pan and stir-fry for 2-3 minutes until wilted but still vibrant green.
- Season with soy sauce, sugar, salt, and pepper. Toss to combine well.
- Transfer to a serving dish and serve hot with steamed rice.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 100 per serving
- Carbohydrates
- 15g
- Protein
- 5g
- Fat
- 3g
Supplies
Frying pan Spatula
Tools
Knife Cutting board
Serving suggestions
Serving suggestions: Enjoy this stir-fried morning glory with a side of steamed rice for a complete and satisfying meal.
Tips & tricks
Tips: Be sure not to overcook the morning glory to retain its crisp texture and vibrant color.
Cost
$5