Stir-Fried Morning Glory (Rau muống xào tỏi)

Rau muống xào tỏi, or Stir-Fried Morning Glory, is a popular and delicious dish in Vietnamese cuisine. It's a simple and quick stir-fry that brings out the fresh and vibrant flavors of morning glory with the aromatic touch of garlic.

Stir-Fried Morning Glory (Rau muống xào tỏi)

Ingredients

  • 1 bunch of morning glory (rau muống)
  • 3 cloves of garlic, minced
  • 2 tablespoons of cooking oil
  • 1 tablespoon of soy sauce
  • 1/2 teaspoon of sugar
  • Salt and pepper to taste

Instructions

  1. Wash the morning glory thoroughly and cut into 3-inch lengths.
  2. Heat the cooking oil in a pan over medium-high heat. Add the minced garlic and stir-fry until fragrant.
  3. Add the morning glory to the pan and stir-fry for 2-3 minutes until wilted but still vibrant green.
  4. Season with soy sauce, sugar, salt, and pepper. Toss to combine well.
  5. Transfer to a serving dish and serve hot with steamed rice.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
100 per serving
Carbohydrates
15g
Protein
5g
Fat
3g

Supplies

Frying pan Spatula

Tools

Knife Cutting board

Serving suggestions

Serving suggestions: Enjoy this stir-fried morning glory with a side of steamed rice for a complete and satisfying meal.

Tips & tricks

Tips: Be sure not to overcook the morning glory to retain its crisp texture and vibrant color.

Cost

$5