Stuffat tal-Fenek (Slow-cooked Rabbit Stew)

This traditional Maltese dish is a hearty and flavorful stew that is perfect for a cozy family dinner. The slow cooking process allows the flavors to meld together, resulting in a delicious and tender rabbit stew.

Stuffat tal-Fenek (Slow-cooked Rabbit Stew)

Ingredients

  • 1 whole rabbit, cut into pieces
  • 2 onions, chopped
  • 3 cloves of garlic, minced
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 1 can of crushed tomatoes
  • 1 cup of red wine
  • 2 bay leaves
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

Instructions

  1. Season the rabbit pieces with salt and pepper.
  2. In a large pot, brown the rabbit pieces on all sides. Remove and set aside.
  3. Sauté the onions and garlic until softened.
  4. Add the carrots and potatoes to the pot.
  5. Return the rabbit pieces to the pot and add the crushed tomatoes, red wine, bay leaves, and thyme.
  6. Simmer on low heat for 2 hours, or until the rabbit is tender.
  7. Season with additional salt and pepper if needed.
  8. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
30g
Carbohydrates
20g
Fat
15g

Supplies

Large pot Cutting board Knife Wooden spoon

Tools

Chef's knife Vegetable peeler

Serving suggestions

Serve the slow-cooked rabbit stew with crusty bread or over a bed of fluffy mashed potatoes for a satisfying meal.

Tips & tricks

For an even richer flavor, marinate the rabbit pieces in the red wine and herbs for a few hours before cooking.

Cost

$20