Stuffed Eggplant Curry (fragrant Hyderabadi Bagara Baingan)
This Stuffed Eggplant Curry, also known as Fragrant Hyderabadi Bagara Baingan, is a popular dish from the Hyderabadi cuisine. It features tender eggplants stuffed with a flavorful spice mix and cooked in a rich, aromatic gravy.
Ingredients
- 4 small eggplants
- 1/2 cup roasted peanuts
- 1/4 cup desiccated coconut
- 2 onions, finely chopped
- 1 tablespoon ginger-garlic paste
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon mustard seeds
- 1/4 teaspoon fenugreek seeds
- 1/4 teaspoon asafoetida (hing)
- 1/4 cup tamarind pulp
- 2 tablespoons jaggery or brown sugar
- Salt to taste
- 3 tablespoons oil
- Fresh cilantro for garnish
Instructions
- Make a deep cross-shaped incision in each eggplant, keeping the stems intact.
- Grind the roasted peanuts and desiccated coconut to a coarse powder. Stuff this mixture into the slit eggplants.
- Heat oil in a pan and add cumin seeds, mustard seeds, and fenugreek seeds. Once they splutter, add asafoetida and chopped onions. Sauté until the onions turn golden brown.
- Add ginger-garlic paste, turmeric powder, red chili powder, and coriander powder. Cook for a few minutes.
- Add tamarind pulp, jaggery, and salt. Mix well and add the stuffed eggplants. Cook for 5 minutes.
- Pour in 1 cup of water, cover the pan, and simmer for 20-25 minutes or until the eggplants are tender.
- Garnish with fresh cilantro and serve hot with rice or roti.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 15g
Supplies
Large pan Spatula Knife Cutting board
Tools
Grinder or food processor
Serving suggestions
Serve the Stuffed Eggplant Curry with steamed rice, naan, or roti for a complete meal.
Tips & tricks
For a spicier curry, increase the amount of red chili powder according to your preference.
Cost
$10