Stuffed Pointed Gourd (aloo Potoler Dolma)

Stuffed Pointed Gourd, also known as Aloo Potoler Dolma, is a traditional Bengali dish that features tender pointed gourds stuffed with a flavorful mixture of spiced potatoes and aromatic spices. This dish is a delightful combination of textures and flavors, making it a popular choice for special occasions and gatherings.

Stuffed Pointed Gourd (aloo Potoler Dolma)

Ingredients

  • 4 pointed gourds
  • 2 large potatoes, boiled and mashed
  • 1 onion, finely chopped
  • 2 green chilies, finely chopped
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 2 tablespoons oil
  • Fresh coriander leaves for garnish

Instructions

  1. Wash and peel the pointed gourds. Slit each gourd lengthwise and remove the seeds to create a cavity for stuffing.
  2. In a bowl, mix the mashed potatoes, chopped onion, green chilies, ginger paste, garlic paste, cumin powder, coriander powder, turmeric powder, red chili powder, garam masala, and salt to taste.
  3. Stuff the potato mixture into the prepared pointed gourds, ensuring they are evenly filled.
  4. Heat oil in a pan and place the stuffed pointed gourds carefully. Cook on low heat, turning occasionally, until the gourds are tender and the filling is cooked through.
  5. Garnish with fresh coriander leaves before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
35g
Protein
5g
Fat
10g

Supplies

Knife Cutting board Mixing bowl Frying pan

Tools

Potato masher

Serving suggestions

Serve the Stuffed Pointed Gourd hot with steamed rice or Indian bread for a satisfying meal.

Tips & tricks

For a richer flavor, you can also add a spoonful of thick yogurt to the stuffing mixture before filling the pointed gourds.

Cost

$8