Stuffed Pumpkin (armenian Ghapama)
Stuffed Pumpkin, also known as Armenian Ghapama, is a traditional dish from Caucasian cuisine that is perfect for the fall season. This hearty and flavorful dish is made by stuffing a pumpkin with a delicious mixture of rice, dried fruits, nuts, and warm spices, creating a beautiful and aromatic centerpiece for any table.
Ingredients
- 1 medium-sized pumpkin
- 1 cup rice
- 1/2 cup dried apricots, chopped
- 1/2 cup raisins
- 1/2 cup prunes, chopped
- 1/2 cup walnuts, chopped
- 1/4 cup butter, melted
- 1/4 cup honey
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground cloves
- 1/2 teaspoon ground nutmeg
- Salt to taste
Instructions
- Preheat the oven to 350°F (175°C).
- Cut the top off the pumpkin and set it aside. Scoop out the seeds and stringy flesh from the inside of the pumpkin.
- In a large bowl, mix together the rice, dried fruits, nuts, melted butter, honey, spices, and salt.
- Stuff the pumpkin with the rice mixture, packing it tightly and mounding it on the top.
- Place the pumpkin on a baking sheet and cover it with its lid or aluminum foil.
- Bake for 1 hour or until the pumpkin is tender.
- Remove the lid or foil and bake for an additional 15 minutes to brown the top.
- Let the stuffed pumpkin cool for a few minutes before slicing and serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 45g
- Protein
- 5g
- Fat
- 18g
Supplies
Baking sheet Aluminum foil
Tools
Sharp knife Large mixing bowl Measuring cups and spoons
Serving suggestions
Serve the stuffed pumpkin with a dollop of Greek yogurt or a sprinkle of fresh herbs for a delightful combination of flavors.
Tips & tricks
Make sure to choose a pumpkin that is suitable for baking and has a good shape for stuffing. You can also customize the filling by adding other dried fruits or nuts according to your preference.
Cost
$15