Sumac Roasted Vegetables (خضار مشوية بالسماق)

This Palestinian recipe for Sumac Roasted Vegetables is a delicious and healthy dish that is perfect for any occasion. The combination of fresh vegetables and tangy sumac creates a flavorful and colorful side dish that pairs well with a variety of main courses.

Sumac Roasted Vegetables (خضار مشوية بالسماق)

Ingredients

  • 4 large carrots, peeled and cut into sticks
  • 2 bell peppers, seeded and sliced
  • 1 large red onion, cut into wedges
  • 1 zucchini, sliced
  • 3 tbsp olive oil
  • 2 tbsp sumac
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the carrots, bell peppers, red onion, and zucchini with olive oil, sumac, salt, and pepper until well coated.
  3. Spread the vegetables in a single layer on a baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized, stirring once halfway through.
  5. Remove from the oven and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
3g
Fat
7g

Supplies

Baking sheet Large bowl

Tools

Knife Cutting board Oven

Serving suggestions

Serve the Sumac Roasted Vegetables as a side dish with grilled chicken or fish, or as a topping for salads and grain bowls.

Tips & tricks

For extra flavor, sprinkle some crumbled feta cheese or chopped fresh herbs over the roasted vegetables before serving.

Cost

$10