Swamp Soup

Swamp soup is a unique and flavorful dish that combines a variety of ingredients to create a hearty and satisfying meal. This recipe is perfect for those looking to try something a little different and explore new flavors.

Swamp Soup

Ingredients

  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 1 cup mushrooms, sliced
  • 1 cup kale, chopped
  • 6 cups vegetable broth
  • 1 cup cooked white beans
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion and garlic until fragrant.
  2. Add the carrots, celery, and mushrooms, and cook until slightly softened.
  3. Pour in the vegetable broth and bring to a simmer.
  4. Add the kale, white beans, thyme, salt, and pepper, and let the soup simmer for 45 minutes.
  5. Adjust seasoning to taste and serve hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
15g
Carbohydrates
30g
Fat
12g

Supplies

Large pot Knife Cutting board Stirring spoon

Tools

Soup ladle Serving bowls

Serving suggestions

Serve the swamp soup with a side of crusty bread or a simple green salad for a complete meal.

Tips & tricks

For added flavor, consider adding a splash of hot sauce or a sprinkle of Parmesan cheese before serving.

Cost

$10