Sweet And Sour Tofu

Sweet and Sour Tofu is a popular dish in Indian Chinese cuisine, known for its perfect balance of sweet and tangy flavors. This vegetarian dish is a great option for those looking for a delicious and healthy meal.

Vegan Gluten Free Main Course Indian Chinese Vegetarian Healthy Quick And Easy
Sweet And Sour Tofu

Ingredients

  • 1 block of firm tofu, cubed
  • 1 onion, sliced
  • 1 bell pepper, diced
  • 1 carrot, sliced
  • 2 cloves of garlic, minced
  • 1/4 cup tomato ketchup
  • 2 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp brown sugar
  • 1 tbsp cornstarch
  • 1/4 cup water
  • Salt to taste
  • Black pepper to taste
  • 2 tbsp vegetable oil

Instructions

  1. Press the tofu to remove excess water, then cut it into cubes.
  2. Heat vegetable oil in a pan and fry the tofu until golden brown. Set aside.
  3. In the same pan, sauté the garlic, onion, bell pepper, and carrot until they are tender.
  4. In a bowl, mix together the tomato ketchup, soy sauce, rice vinegar, brown sugar, cornstarch, water, salt, and black pepper to make the sweet and sour sauce.
  5. Pour the sauce over the sautéed vegetables and bring it to a simmer.
  6. Add the fried tofu to the pan and stir gently to coat everything with the sauce.
  7. Serve the Sweet and Sour Tofu hot with steamed rice.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
30g
Protein
15g
Fat
8g

Supplies

Frying pan Mixing bowl Wooden spoon

Tools

Knife Cutting board Measuring cups and spoons

Serving suggestions

Serve the Sweet and Sour Tofu with a side of steamed jasmine rice for a complete meal.

Tips & tricks

For a spicier kick, add some chopped red chilies or a dash of hot sauce to the sweet and sour sauce.

Cost

$10