Sweet And Spicy Mango Chutney (malawi Mango Chutney)
This Sweet and Spicy Mango Chutney, also known as Malawi Mango Chutney, is a popular condiment in Malawian cuisine. It's a perfect balance of sweetness and heat, making it a versatile accompaniment to a variety of dishes.
Ingredients
- 4 ripe mangoes, peeled and diced
- 1 cup sugar
- 1 cup white vinegar
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 teaspoon red pepper flakes
- 1 teaspoon salt
Instructions
- In a large pot, combine the diced mangoes, sugar, white vinegar, chopped onion, minced garlic, grated ginger, red pepper flakes, and salt.
- Bring the mixture to a boil over medium heat, then reduce the heat and simmer for 20-25 minutes, stirring occasionally, until the chutney thickens.
- Remove from heat and let the chutney cool to room temperature before transferring it to sterilized jars for storage.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 60 per serving
- Carbohydrates
- 15g
- Fat
- 0g
- Protein
- 0g
Supplies
Large pot Sterilized jars
Tools
Cutting board Knife Grater Measuring cups and spoons
Serving suggestions
Serve the Sweet and Spicy Mango Chutney with grilled meats, curries, sandwiches, or as a dip for appetizers.
Tips & tricks
For a smoother chutney, you can blend the mixture with an immersion blender before transferring it to jars.
Cost
$8