Sweet Dhido (मिठो ढिडो)

मिठो ढिडो (Sweet Dhido) is a traditional Newari dish that is loved for its unique sweet flavor and smooth texture. It is a popular dish prepared during festivals and special occasions.

Sweet Dhido (मिठो ढिडो)

Ingredients

  • 2 cups of buckwheat flour
  • 1 cup of water
  • 1/2 cup of jaggery (or to taste)
  • 1/4 teaspoon of cardamom powder

Instructions

  1. In a heavy-bottomed pan, roast the buckwheat flour over medium heat until it turns golden brown and gives off a nutty aroma.
  2. In a separate pot, bring water to a boil and slowly add the roasted buckwheat flour, stirring continuously to avoid lumps.
  3. Add jaggery and cardamom powder to the mixture and continue stirring until it thickens to a smooth, pudding-like consistency.
  4. Remove from heat and let it cool for a few minutes before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
45g
Fat
2g
Protein
3g

Supplies

Heavy-bottomed pan Pot Stirring spoon

Tools

Stovetop

Serving suggestions

मिठो ढिडो can be served with a dollop of ghee (clarified butter) and a sprinkle of chopped nuts for added richness and texture.

Tips & tricks

For a smoother texture, you can sieve the roasted buckwheat flour before adding it to the boiling water.

Cost

$5