Sweet Dhido (मिठो ढिडो)
मिठो ढिडो (Sweet Dhido) is a traditional Newari dish that is loved for its unique sweet flavor and smooth texture. It is a popular dish prepared during festivals and special occasions.
Ingredients
- 2 cups of buckwheat flour
- 1 cup of water
- 1/2 cup of jaggery (or to taste)
- 1/4 teaspoon of cardamom powder
Instructions
- In a heavy-bottomed pan, roast the buckwheat flour over medium heat until it turns golden brown and gives off a nutty aroma.
- In a separate pot, bring water to a boil and slowly add the roasted buckwheat flour, stirring continuously to avoid lumps.
- Add jaggery and cardamom powder to the mixture and continue stirring until it thickens to a smooth, pudding-like consistency.
- Remove from heat and let it cool for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Carbohydrates
- 45g
- Fat
- 2g
- Protein
- 3g
Supplies
Heavy-bottomed pan Pot Stirring spoon
Tools
Stovetop
Serving suggestions
मिठो ढिडो can be served with a dollop of ghee (clarified butter) and a sprinkle of chopped nuts for added richness and texture.
Tips & tricks
For a smoother texture, you can sieve the roasted buckwheat flour before adding it to the boiling water.
Cost
$5