Sweet Potato And Coconut Curry

This Sweet Potato and Coconut Curry is a delicious and comforting dish from Samoan cuisine that is perfect for a cozy dinner at home.

Sweet Potato And Coconut Curry

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 can (14 oz) coconut milk
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 cup vegetable broth
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • Salt and pepper to taste
  • 2 tablespoons coconut oil
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, heat the coconut oil over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant.
  2. Add the sweet potatoes and red bell pepper to the pot, and cook for 5 minutes, stirring occasionally.
  3. Sprinkle the curry powder and turmeric over the vegetables, and stir to coat evenly.
  4. Pour in the coconut milk and vegetable broth, and bring the mixture to a simmer. Cover the pot and let it cook for 20-25 minutes, or until the sweet potatoes are tender.
  5. Season with salt and pepper to taste, and serve the curry hot, garnished with fresh cilantro.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
45g
Protein
5g
Fat
12g

Supplies

Large pot Stirring spoon Knife Cutting board

Tools

Saucepan Cooking spoon

Serving suggestions

Serve the Sweet Potato and Coconut Curry over steamed rice for a complete meal.

Tips & tricks

For a spicier kick, add a chopped chili pepper or a dash of cayenne pepper to the curry.

Cost

$15