Sweet Potato Butter

Sweet potato butter is a delicious and versatile spread that can be used on toast, pancakes, waffles, or as a dip for fruits and vegetables. It's easy to make and packed with flavor, making it a perfect addition to your breakfast or snack time.

Sweet Potato Butter

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1/4 cup brown sugar
  • 1/4 cup unsalted butter
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt

Instructions

  1. In a pot, cover the sweet potatoes with water and bring to a boil. Cook until the sweet potatoes are tender, about 15 minutes.
  2. Drain the sweet potatoes and transfer to a food processor.
  3. Add the brown sugar, butter, cinnamon, nutmeg, and salt to the food processor.
  4. Blend until smooth and creamy, scraping down the sides as needed.
  5. Transfer the sweet potato butter to a jar and refrigerate until ready to use.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
20g
Fat
4g
Protein
1g

Supplies

Pot Food processor Jar

Tools

Spatula Knife Measuring cups and spoons

Serving suggestions

Serve sweet potato butter on warm toast or as a dip for apple slices.

Tips & tricks

For a smoother consistency, you can pass the sweet potato butter through a fine-mesh sieve after blending.

Cost

$5