Sweet Potato Noodles (nhopi Noodles)
Sweet Potato Noodles, also known as Nhopi Noodles, are a popular dish in Zimbabwean cuisine. These delicious noodles are made from sweet potatoes and are a great gluten-free alternative to traditional noodles.
Ingredients
- 2 large sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Peel the sweet potatoes and spiralize them into noodles using a spiralizer.
- Heat the olive oil in a large pan over medium heat.
- Add the sweet potato noodles to the pan and season with salt and black pepper.
- Cook the noodles for 10-12 minutes, stirring occasionally, until they are tender but not mushy.
- Remove from heat and serve hot as a delicious and healthy alternative to traditional noodles.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Carbohydrates
- 40g
- Protein
- 3g
- Fat
- 0g
Supplies
Large pan Spiralizer
Tools
Knife Cutting board
Serving suggestions
Serving suggestions: Serve the sweet potato noodles with a side of grilled vegetables or a protein of your choice.
Tips & tricks
Tips: Be careful not to overcook the sweet potato noodles, as they can become mushy. Keep an eye on them while cooking and test for doneness with a fork.
Cost
$5