Sweet Salvadoran Plantain Dessert (Postre Dulce de Plátano Salvadoreño)
This Postre Dulce de Plátano Salvadoreño (Sweet Salvadoran Plantain Dessert) is a traditional dessert from El Salvador that is easy to make and full of delicious flavors. It's a perfect way to end a Salvadoran meal or to enjoy as a sweet treat any time of the day.
Ingredients
- 4 ripe plantains
- 1 cup brown sugar
- 1/2 cup water
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
Instructions
- Peel the plantains and cut them into 1-inch slices.
- In a large skillet, combine the brown sugar, water, cinnamon, and salt. Bring to a simmer over medium heat.
- Add the plantain slices to the skillet and cook for 15-20 minutes, stirring occasionally, until the plantains are tender and the liquid has thickened into a syrup.
- Remove from heat and let it cool for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Carbohydrates
- 40g
- Fat
- 5g
- Protein
- 2g
Supplies
Large skillet Knife Cutting board
Tools
Serving plates Serving spoon
Serving suggestions
Serve the Postre Dulce de Plátano Salvadoreño warm, topped with a scoop of vanilla ice cream or a dollop of whipped cream for an extra special treat.
Tips & tricks
For an added twist, sprinkle some toasted coconut or chopped nuts on top of the dessert before serving.
Cost
$5