Gabonese Recipes

Explore a variety of delicious Gabonese recipes. Browse a selection of dishes tagged with Gabonese.

Ntoumou (spicy Okra Stew)

Ntoumou is a traditional Gabonese dish that features okra stewed in a flavorful and spicy tomato-based sauce. This dish is popular in Gabon and is often served with fufu or rice.
Gabonese Okra Stew Spicy
Peanut Chicken Stew (Mafé)

Mafé, also known as Peanut Chicken Stew, is a popular dish in Gabonese cuisine. This hearty and flavorful stew is made with chicken, vegetables, and a rich peanut sauce, creating a delicious and comforting meal.
Gabonese Stew Peanut Chicken
Beignets De Manioc (cassava Fritters)

Beignets de Manioc, also known as Cassava Fritters, are a popular snack in Gabonese cuisine. These fritters are made with cassava, a starchy root vegetable commonly found in Central and South America, Africa, and Asia. They are crispy on the outside and soft on the inside, making them a delightful treat for any occasion.
Beignets Cassava Fritters Gabonese
Grilled Lamb Skewers (Brochettes d'Agneau Grillées)

Brochettes d'Agneau Grillées, or Grilled Lamb Skewers, is a popular dish in Gabonese cuisine, known for its flavorful and tender meat. This recipe is perfect for a barbecue or a special dinner with family and friends.
Grilled Lamb Skewers Gabonese African Cuisine
Spicy Beef and Eggplant Stew (Ragoût de Bœuf Épicé aux Aubergines)

Ragoût de Bœuf Épicé aux Aubergines, or Spicy Beef and Eggplant Stew, is a traditional dish from Gabonese cuisine that is packed with flavor and warmth. This hearty stew is perfect for a cozy family dinner or a gathering with friends.
Spicy Stew Beef Eggplant Gabonese
Fried Plantain and Beef Stew (Ragoût de Plantains Frits et de Bœuf)

Ragoût de Plantains Frits et de Bœuf is a traditional Gabonese stew that combines the sweetness of fried plantains with savory beef in a rich and flavorful sauce.
Gabonese Stew Plantains Beef
Coconut and Mango Chicken Curry (Curry de Poulet à la Noix de Coco et à la Mangue)

This Gabonese Coconut and Mango Chicken Curry is a delightful combination of flavors that will transport you to the heart of Central Africa. The creamy coconut milk and sweet mango perfectly complement the tender chicken and aromatic spices, creating a dish that is both comforting and exotic.
Gabonese Coconut Mango Chicken Curry
Tilapia Frit Avec Sauce Aux Feuilles De Manioc (fried Tilapia With Cassava Leaf Sauce)

Tilapia Frit avec Sauce aux Feuilles de Manioc is a popular dish in Gabonese cuisine, featuring crispy fried tilapia served with a flavorful cassava leaf sauce. This dish is a delicious representation of the diverse and vibrant flavors found in Gabonese cooking.
Gabonese Tilapia Fried Cassava Sauce
Coconut and Pineapple Fish Curry (Curry de Poisson à la Noix de Coco et à l'Ananas)

This Gabonese Coconut and Pineapple Fish Curry is a delightful combination of flavors that will transport you to the heart of Africa. The creamy coconut milk, tangy pineapple, and aromatic spices create a dish that is both comforting and exotic.
Gabonese Coconut Pineapple Fish Curry

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