Mauritanian Recipes

Explore a variety of delicious Mauritanian recipes. Browse a selection of dishes tagged with Mauritanian.

Mauritanian Spiced Lamb Tagine

Mauritanian Spiced Lamb Tagine is a traditional Mauritanian dish that is rich in flavor and aroma. This slow-cooked stew is a perfect blend of tender lamb, aromatic spices, and sweet dried fruits, creating a hearty and comforting meal.
Mauritanian Lamb Tagine Spiced
Couscous Royale (Méchoui)

Méchoui (Couscous Royale) is a traditional Mauritanian dish that is perfect for special occasions and gatherings. This flavorful and aromatic dish is a true celebration of Mauritanian cuisine.
Mauritanian Couscous Méchoui Royale
Grilled Fish With Tangy Tamarind Sauce

Grilled Fish with Tangy Tamarind Sauce is a popular Mauritanian dish that is bursting with flavor. The tangy tamarind sauce perfectly complements the smoky grilled fish, creating a delightful combination of sweet, sour, and savory flavors.
Grilled Fish Tamarind Mauritanian Main Course
Mauritanian Chicken Pilaf With Saffron

Mauritanian Chicken Pilaf with Saffron is a traditional dish from Mauritania that is known for its rich flavors and aromatic saffron. This recipe combines tender chicken, fragrant spices, and fluffy rice to create a satisfying and flavorful meal.
Chicken Pilaf Saffron Mauritanian Rice
Mauritanian Lamb And Apricot Tajine

Mauritanian Lamb and Apricot Tajine is a traditional Mauritanian dish that combines tender lamb with sweet apricots and a blend of aromatic spices. This slow-cooked stew is bursting with flavor and is perfect for a cozy family dinner or a special occasion.
Mauritanian Lamb Tajine Apricot Stew
Sweet Potato and Lentil Stew (Mafé)

Mafé is a traditional Mauritanian stew made with sweet potatoes and lentils, simmered in a rich and flavorful peanut sauce. This hearty and comforting dish is perfect for a cozy dinner on a chilly evening.
Mauritanian Stew Vegan Gluten-Free
Mauritanian Chicken And Vegetable Couscous

Mauritanian Chicken and Vegetable Couscous is a traditional dish from Mauritania that is packed with flavor and wholesome ingredients. This hearty and aromatic couscous is perfect for a comforting family meal or for entertaining guests.
Mauritanian Couscous Chicken Vegetables
Merguez (spicy Mauritanian Lamb Sausage)

Merguez is a spicy Mauritanian lamb sausage that is bursting with flavor and perfect for grilling or pan-frying. This recipe will guide you through making your own delicious merguez at home.
Spicy Lamb Sausage Mauritanian
Mauritanian Millet And Vegetable Stew

Mauritanian Millet and Vegetable Stew is a traditional dish from Mauritania that is hearty, nutritious, and full of flavor. This stew is a perfect combination of millet, vegetables, and aromatic spices, making it a comforting and satisfying meal.
Mauritanian Millet Vegetable Stew Healthy
Mauritanian Lamb And Okra Tagine

Mauritanian Lamb and Okra Tagine is a traditional dish from Mauritania, known for its rich flavors and tender lamb. This hearty stew is perfect for a cozy family dinner or a special gathering with friends.
Mauritanian Lamb Tagine Okra Stew
Grilled Shrimp Skewers With Spicy Harissa Sauce

Grilled Shrimp Skewers with Spicy Harissa Sauce is a popular dish in Mauritanian cuisine, known for its bold flavors and spicy kick. This recipe combines succulent shrimp with a fiery harissa sauce, perfect for a flavorful and satisfying meal.
Grilled Shrimp Harissa Spicy Mauritanian
Mauritanian Spiced Quail With Couscous

Mauritanian Spiced Quail with Couscous is a traditional dish from Mauritania, known for its rich and flavorful spices. This recipe combines tender quail with aromatic spices and fluffy couscous, creating a delicious and satisfying meal.
Mauritanian Quail Couscous Spiced
Mauritanian Spiced Chicken Skewers

Mauritanian Spiced Chicken Skewers are a delicious and flavorful dish that combines traditional Mauritanian spices with tender chicken pieces. This recipe is perfect for a family dinner or a gathering with friends.
Chicken Skewers Mauritanian Spices
Mauritanian Lamb And Chickpea Tagine

Mauritanian Lamb and Chickpea Tagine is a traditional Mauritanian dish that is rich in flavors and spices. This slow-cooked stew is perfect for a hearty and comforting meal, especially during the colder months.
Mauritanian Lamb Chickpea Tagine Stew
Mauritanian Spiced Beef And Potato Stew

This Mauritanian Spiced Beef and Potato Stew is a hearty and flavorful dish that is perfect for a cozy dinner. The warm spices and tender beef create a comforting stew that is sure to become a favorite.
Beef Stew Mauritanian Spices
Mauritanian Fish And Coconut Curry

Mauritanian Fish and Coconut Curry is a flavorful and aromatic dish that combines the delicate taste of fish with the richness of coconut milk and a blend of Mauritanian spices.
Mauritanian Fish Coconut Curry
Mauritanian Stuffed Zucchini With Ground Lamb And Rice

Mauritanian Stuffed Zucchini with Ground Lamb and Rice is a traditional dish that combines the flavors of North African cuisine with a unique twist. This savory and aromatic dish is perfect for a special dinner or gathering.
Mauritanian Stuffed Zucchini Ground Lamb Rice
Mauritanian Grilled Vegetable Platter With Herb Sauce

Experience the flavors of Mauritania with this delicious Mauritanian Grilled Vegetable Platter with Herb Sauce. This vibrant and healthy dish is perfect for a light lunch or as a colorful side for a main course. The combination of grilled vegetables and zesty herb sauce will transport your taste buds to the heart of West Africa.
Grilled Vegetables Healthy Mauritanian
Mauritanian Chicken And Pumpkin Tagine

Mauritanian Chicken and Pumpkin Tagine is a traditional dish from Mauritania that combines tender chicken, sweet pumpkin, and aromatic spices. This hearty and flavorful tagine is perfect for a cozy family dinner or a special gathering with friends.
Mauritanian Tagine Chicken Pumpkin Stew
Mauritanian Grilled Eggplant With Tomato And Onion Relish

Mauritanian Grilled Eggplant with Tomato and Onion Relish is a delicious and healthy dish that is popular in Mauritanian cuisine. This recipe combines the smoky flavor of grilled eggplant with a tangy and savory tomato and onion relish, creating a perfect balance of flavors.
Grilled Eggplant Tomato Onion Relish Mauritanian
Mauritanian Stuffed Cabbage Rolls With Ground Beef And Rice

Mauritanian Stuffed Cabbage Rolls with Ground Beef and Rice is a traditional dish that is both delicious and filling. The combination of tender cabbage leaves, flavorful ground beef, and aromatic rice makes for a satisfying meal that is perfect for sharing with family and friends.
Mauritanian Cabbage Rolls Ground Beef Rice
Mauritanian Fish And Chickpea Stew

This Mauritanian Fish and Chickpea Stew is a hearty and flavorful dish that combines the richness of fish with the earthiness of chickpeas, creating a comforting and satisfying meal.
Stew Fish Chickpeas Mauritanian
Mauritanian Spiced Lamb And Cauliflower Tagine

This Mauritanian Spiced Lamb and Cauliflower Tagine is a flavorful and aromatic dish that is perfect for a special occasion or a cozy family dinner.
Mauritanian Lamb Cauliflower Tagine Spiced

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