Tofu Recipes
Explore a variety of delicious Tofu recipes. Browse a selection of dishes tagged with Tofu.
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Low-sodium Tofu And Vegetable Stir Fry
This low-sodium tofu and vegetable stir fry is a delicious and healthy option for a quick and easy meal. Packed with protein and nutrients, it's perfect for a meatless dinner option.
Tofu Vegetarian Stir Fry Low-Sodium -
Diabetic-friendly Tofu And Vegetable Stir Fry
This Diabetic-Friendly Tofu and Vegetable Stir Fry is a delicious and healthy option for those looking to manage their blood sugar levels. Packed with protein and fiber, this stir fry is a satisfying meal that won't cause a spike in blood sugar.
Diabetic-friendly Vegetarian Stir Fry Tofu Healthy -
Dairy-free Teriyaki Tofu Stir Fry
This Dairy-Free Teriyaki Tofu Stir Fry is a delicious and healthy option for a quick and easy weeknight dinner. Packed with protein and flavor, this stir fry is sure to become a family favorite.
Stir Fry Tofu Teriyaki Dairy-Free Vegan -
Dairy-free Ginger Tofu Stir Fry
This Dairy-Free Ginger Tofu Stir Fry is a delicious and healthy dish that's perfect for a quick and easy weeknight dinner. Packed with flavor and nutrients, this stir fry is sure to become a family favorite!
Stir Fry Tofu Ginger Dairy-Free Vegan -
Vegetarian Tofu Stir Fry
This Vegetarian Tofu Stir Fry is a delicious and healthy dish that's perfect for a quick and easy weeknight dinner. Packed with protein and colorful vegetables, it's a satisfying meal that's ready in no time!
Vegetarian Stir Fry Tofu Healthy -
Vegan Orange Glazed Tofu
This Vegan Orange Glazed Tofu recipe is a delightful combination of sweet and savory flavors that will surely satisfy your taste buds. The crispy tofu is coated in a tangy orange glaze, making it a perfect dish for a flavorful and healthy meal.
Vegan Tofu Orange Glazed Healthy -
Vegan Ginger Tofu Stir-fry
This Vegan Ginger Tofu Stir-Fry is a delicious and healthy dish that's perfect for a quick and easy weeknight meal. Packed with flavor and nutrients, it's sure to become a favorite in your household!
Vegan Stir-fry Tofu Ginger -
Egg Tofu
Egg tofu is a delicious and versatile dish that can be enjoyed as a main course or as a side dish. It is a popular dish in many Asian cuisines, and it is known for its smooth and silky texture.
Tofu Egg Asian Vegetarian -
Chickpea Tofu
Chickpea tofu is a delicious and nutritious alternative to traditional tofu, made from chickpea flour. It's a great option for those looking for a soy-free and gluten-free protein source.
Chickpea Tofu Protein Gluten-free -
Bean Curd
Bean curd, also known as tofu, is a versatile ingredient that can be used in a variety of dishes. This recipe will show you how to prepare a delicious bean curd dish that is sure to satisfy your taste buds.
Bean curd Tofu Main dish Stovetop -
Ginger-Lime Tofu Stir-Fry (Sauté de tofu au gingembre et au citron vert)
This Sauté de tofu au gingembre et au citron vert, or Ginger-Lime Tofu Stir-Fry, is a flavorful and healthy dish from Malagasy cuisine. The combination of ginger and lime gives the tofu a zesty and refreshing taste that pairs perfectly with the stir-fried vegetables.
Tofu Ginger Lime Stir-fry Malagasy cuisine -
Coconut Curry Tofu (Tofu au curry et à la noix de coco)
Tofu au curry et à la noix de coco, or Coconut Curry Tofu, is a popular dish in Malagasy cuisine that combines the rich flavors of curry and coconut with the delicate texture of tofu. This dish is perfect for vegetarians and those looking for a flavorful and satisfying meal.
Tofu Curry Coconut Malagasy Cuisine -
Lemongrass-Lime Tofu Lettuce Wraps (Wraps de tofu à la citronnelle et au citron vert)
These Lemongrass-Lime Tofu Lettuce Wraps are a refreshing and flavorful dish that is perfect for a light and healthy meal. The combination of lemongrass and lime gives the tofu a zesty and aromatic flavor that pairs perfectly with the fresh lettuce wraps.
Tofu Lemongrass Lime Lettuce Wraps -
Zanzibari Coconut Curry Tofu
Zanzibari Coconut Curry Tofu is a flavorful and aromatic dish that combines the richness of coconut milk with the warmth of Zanzibari spices. This vegetarian curry is perfect for a cozy dinner and is sure to impress your taste buds with its unique blend of flavors.
Coconut Curry Tofu Zanzibari Vegetarian -
Harissa-marinated Grilled Tofu
Harissa-marinated Grilled Tofu is a flavorful and satisfying dish that showcases the bold and spicy flavors of Berber cuisine. The combination of harissa-marinated tofu with a smoky grilled finish makes this dish a perfect addition to any summer cookout or weeknight dinner.
Grilled Tofu Berber Harissa -
Tofu Au Curry Coco (coconut Curry Tofu)
Tofu au curry coco, also known as Coconut Curry Tofu, is a delicious and flavorful dish from French Guianan Cuisine. This dish combines the creaminess of coconut milk with the aromatic spices of curry, creating a perfect balance of flavors. It's a great option for vegetarians and those looking for a healthy and satisfying meal.
Tofu Coconut Curry Vegetarian -
Tofu Roerbak (surinamese Tofu Stir-fry)
Tofu Roerbak, also known as Surinamese Tofu Stir-Fry, is a delicious and healthy dish that is popular in Surinamese cuisine. This flavorful stir-fry is packed with colorful vegetables and protein-rich tofu, making it a perfect option for a quick and nutritious meal.
Tofu Stir-fry Surinamese Vegetarian -
Grenadian Coconut Curry Tofu
This Grenadian Coconut Curry Tofu recipe is a delicious and flavorful dish that combines the rich flavors of Grenadian cuisine with the creaminess of coconut milk and the warmth of curry spices. It's a perfect dish for vegetarians and vegans, and it's also gluten-free!
Coconut Curry Tofu Grenadian Vegetarian -
Jamaican Jerk Tofu With Mango Salsa
This Jamaican Jerk Tofu with Mango Salsa recipe is a delicious and flavorful dish that brings the taste of the Caribbean to your kitchen. The combination of spicy jerk seasoning and sweet mango salsa creates a perfect balance of flavors that will leave you craving more.
Jamaican Tofu Mango Jerk Seasoning Salsa -
Sundubu Jjigae (순두부찌개)
순두부찌개 (Sundubu Jjigae) is a popular Korean stew made with soft tofu and a variety of ingredients such as seafood, vegetables, and meat. It is known for its spicy and flavorful broth, making it a comforting and satisfying dish.
Korean cuisine Stew Tofu Spicy -
Dubu Kimchi (두부김치)
두부김치 (Dubu Kimchi) is a traditional dish from the Koryo-saram Cuisine, a unique blend of Korean and Central Asian flavors. This dish combines the softness of tofu with the spiciness of kimchi, creating a flavorful and satisfying meal.
Korean Tofu Kimchi Spicy -
Stuffed Tofu Temptation (豆腐馅诱惑)
豆腐馅诱惑 (Stuffed Tofu Temptation) is a popular dish in Hong Kong cuisine, known for its delicate flavors and satisfying textures. This recipe combines the smoothness of tofu with a savory filling, creating a dish that is both comforting and delicious.
Tofu Stuffed Vegetarian Hong Kong cuisine -
Deep-Fried Tofu with Salt and Pepper (椒盐豆腐)
椒盐豆腐 (Deep-Fried Tofu with Salt and Pepper) is a popular dish in Hong Kong cuisine, known for its crispy exterior and flavorful seasoning.
Tofu Deep-Fried Salt and Pepper Hong Kong Cuisine -
Teriyaki Tofu Tower (照り焼き豆腐のタワー)
This elegant and flavorful dish combines the delicate texture of tofu with the rich flavors of teriyaki sauce, creating a visually stunning and delicious meal.
Tofu Teriyaki Japanese cuisine Vegetarian -
Teriyaki Tofu Tacos (照り焼き豆腐のタコス)
These Teriyaki Tofu Tacos are a delicious fusion of Japanese and Mexican flavors, combining the umami-rich teriyaki tofu with the vibrant and zesty elements of traditional tacos.
Japanese fusion Tofu Tacos Teriyaki -
Teriyaki Tofu Tostadas (照り焼き豆腐のトスタダス)
Tostadas are a popular Mexican dish consisting of a crispy tortilla topped with various ingredients. In this recipe, we'll be combining the flavors of Japanese cuisine with the concept of tostadas to create a delicious fusion dish - 照り焼き豆腐のトスタダス (Teriyaki Tofu Tostadas).
Japanese cuisine Tofu Tostadas Fusion recipe -
Yakidofu (grilled Miso-marinated Tofu)
Yakidofu, or Grilled Miso-Marinated Tofu, is a traditional dish from Ainu Cuisine, the indigenous cuisine of the Ainu people of Japan. This simple yet flavorful dish is a staple in Ainu cooking and is perfect for vegetarians and vegans.
Ainu Tofu Grilled Miso Japanese -
Tofu Rafute (豆腐ラフテー)
豆腐ラフテー (Tofu Rafute) is a traditional Okinawan dish that features tender and flavorful braised tofu. This dish is a delicious representation of Okinawan cuisine, known for its unique blend of flavors and influences from various cultures.
Okinawan Cuisine Tofu Braised Japanese -
Okinawan Tofu Burger
This Okinawan Tofu Burger is a delicious and healthy alternative to traditional burgers. Made with tofu and packed with flavor, it's perfect for a meatless meal option.
Tofu Burger Healthy Okinawan -
Tofu Rafute Donburi (豆腐ラフテー丼)
This traditional Okinawan dish combines the flavors of tender tofu and savory rafute pork, served over a bed of steamed rice. It's a comforting and satisfying meal that's perfect for any occasion.
Okinawan cuisine Tofu Rafute Donburi -
Okinawan Tofu Curry
Okinawan Tofu Curry is a delicious and nutritious dish that combines the flavors of Okinawan cuisine with the comforting warmth of curry. This recipe is a great way to enjoy the unique flavors of Okinawa while incorporating healthy tofu and a variety of vegetables.
Okinawan Tofu Curry Vegan -
Okinawan Tofu Stir-fry
This Okinawan Tofu Stir-Fry is a delicious and healthy dish that showcases the flavors of Okinawan cuisine. Packed with colorful vegetables and protein-rich tofu, this stir-fry is a perfect weeknight meal that comes together quickly.
Tofu Stir-Fry Okinawan Cuisine Healthy -
Tofu Rafute Sandwich
This Tofu Rafute Sandwich is a delicious and healthy twist on the traditional Okinawan Rafute dish. The combination of tender tofu and savory rafute flavors makes for a satisfying and flavorful sandwich.
Tofu Rafute Sandwich Okinawan cuisine -
Tofu Rafute Lettuce Wraps
Tofu Rafute Lettuce Wraps are a delicious and healthy dish from Okinawan cuisine. This recipe combines the flavors of tender tofu and savory rafute, wrapped in crisp lettuce leaves for a refreshing and satisfying meal.
Tofu Rafute Lettuce Wraps Okinawan Cuisine -
La Zi Ji (spicy Tofu Delight)
La Zi Ji, also known as Spicy Tofu Delight, is a popular dish in Anhui Cuisine known for its bold and spicy flavors. This vegetarian dish is packed with protein and is perfect for those who enjoy a little heat in their meals.
Spicy Tofu Vegetarian Anhui Cuisine -
Ma Po Dou Fu (spicy Braised Tofu)
Ma Po Dou Fu, also known as Spicy Braised Tofu, is a classic dish from Anhui Cuisine that features soft tofu cooked in a spicy and flavorful sauce. This dish is known for its numbing and spicy flavors, and it's a favorite among tofu lovers.
Spicy Tofu Braised Anhui Cuisine -
Xian Dou Fu (steamed Stuffed Tofu)
Xian Dou Fu, or Steamed Stuffed Tofu, is a classic dish from Anhui Cuisine that features a flavorful filling encased in silky tofu. This dish is both nutritious and delicious, making it a popular choice for a home-cooked meal.
Chinese Cuisine Tofu Stuffed Tofu Healthy Eating -
Spicy Tofu with Ground Pork (麻婆豆腐)
麻婆豆腐 (Spicy Tofu with Ground Pork) is a classic Sichuan dish known for its spicy, savory, and numbing flavors. It's a popular comfort food in China and loved by many around the world.
Spicy Tofu Pork Sichuan cuisine -
Beijing Style Spicy Tofu Soup (酸辣豆腐汤)
酸辣豆腐汤 (Beijing Style Spicy Tofu Soup) is a classic dish in Beijing cuisine, known for its bold flavors and comforting warmth. This soup is a perfect balance of spicy, sour, and savory, making it a popular choice for cold winter days.
Spicy Soup Tofu Chinese Cuisine -
Beijing Style Spicy Tofu Stir-Fry (辣子豆腐炒)
This 辣子豆腐炒 (Beijing Style Spicy Tofu Stir-Fry) is a classic dish in Beijing cuisine, known for its spicy and flavorful taste.
Spicy Tofu Stir-Fry Beijing Cuisine -
Beijing Style Spicy Tofu and Mushroom Stir-Fry (辣子豆腐炒蘑菇)
This 辣子豆腐炒蘑菇 (Beijing Style Spicy Tofu and Mushroom Stir-Fry) is a classic dish in Beijing cuisine, known for its spicy and savory flavors.
Spicy Tofu Mushroom Stir-fry -
Yu Huang Chao Dou Fu (jade Emperor's Fried Tofu)
Yu Huang Chao Dou Fu, or Jade Emperor's Fried Tofu, is a classic dish from Chinese Aristocrat Cuisine that features crispy tofu cubes stir-fried with a savory and aromatic sauce. This dish is a perfect balance of textures and flavors, making it a favorite among tofu lovers.
Chinese Tofu Stir-fry Vegan -
He Hua Dou Fu Tang (lotus Blossom Tofu Soup)
This He Hua Dou Fu Tang, or Lotus Blossom Tofu Soup, is a delicate and flavorful dish that is a staple in Chinese Aristocrat Cuisine. The name "Lotus Blossom" comes from the beautiful way the tofu is sliced and arranged in the soup, resembling the petals of a lotus flower.
Chinese Soup Tofu Lotus Blossom -
Long Huo La Dou Fu (dragon's Breath Spicy Tofu)
Long Huo La Dou Fu, or Dragon's Breath Spicy Tofu, is a fiery and flavorful dish that is a staple in Chinese Aristocrat Cuisine. This dish is known for its intense heat and bold flavors, making it a favorite among spice enthusiasts.
Spicy Tofu Chinese Cuisine Aristocrat -
He Hua Chao Dou Fu (lotus Blossom Tofu Stir-fry)
He Hua Chao Dou Fu, or Lotus Blossom Tofu Stir-Fry, is a delicate and flavorful dish that is a staple in Chinese Aristocrat Cuisine. This dish features tofu stir-fried in a lotus blossom pattern, creating an elegant and visually stunning presentation.
Chinese Tofu Stir-Fry -
Forbidden City Fried Tofu (紫禁城炒豆腐)
紫禁城炒豆腐 (Forbidden City Fried Tofu) is a classic dish from Chinese Imperial Cuisine, known for its delicate flavors and exquisite presentation.
Chinese Imperial Cuisine Tofu Vegetarian -
Forbidden City Sweet and Sour Tofu (紫禁城糖醋豆腐)
紫禁城糖醋豆腐 (Forbidden City Sweet and Sour Tofu) is a classic dish from Chinese Imperial Cuisine, known for its delicate balance of sweet and sour flavors.
Chinese Imperial Cuisine Tofu Sweet and Sour -
Golden Lion Spicy Tofu (金狮辣味豆腐)
金狮辣味豆腐 (Golden Lion Spicy Tofu) is a classic dish in Chinese Imperial Cuisine, known for its bold flavors and spicy kick. This dish is perfect for those who enjoy a little heat in their meals.
Spicy Tofu Chinese Imperial Cuisine -
Crispy Fried Tofu with Spicy Sauce (麻辣炸豆腐)
麻辣炸豆腐 (Crispy Fried Tofu with Spicy Sauce) is a popular dish in Liaoning Cuisine, known for its bold and spicy flavors. The crispy texture of the fried tofu pairs perfectly with the numbing and spicy sauce, creating a delightful culinary experience.
Spicy Crispy Tofu Liaoning Cuisine -
Spicy Tofu Soup (麻辣豆腐汤)
麻辣豆腐汤 (Spicy Tofu Soup) is a popular dish in Liaoning Cuisine, known for its bold and spicy flavors. This soup is perfect for warming up on a cold day and is packed with protein and nutrients from the tofu and vegetables.
Spicy Tofu Soup Liaoning Cuisine
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