Tongan Recipes

Explore a variety of delicious Tongan recipes. Browse a selection of dishes tagged with Tongan.

Tongan Taro Fritters

Tongan Taro Fritters are a popular dish in Oceanic cuisine, made with grated taro, coconut milk, and a hint of spice. These fritters are crispy on the outside and soft on the inside, making them a delightful snack or side dish.
Tongan Fritters Coconut Snack
Grilled Octopus (feke)

Grilled Octopus (Feke) is a traditional Tongan dish that showcases the delicious flavors of the Pacific Ocean. This recipe pairs tender octopus with a flavorful marinade and the smoky char of the grill, resulting in a mouthwatering dish that is perfect for a special occasion or a family gathering.
Tongan Grilled Seafood Octopus
Kava Drink ('otai 'ava)

Kava Drink, also known as 'Otai 'ava, is a traditional Tongan beverage made from the roots of the kava plant. It is often consumed during important ceremonies and social gatherings.
Tongan Beverage Traditional
Raw Fish Juice ('otai 'ota)

Raw Fish Juice ('Otai 'ota) is a traditional Tongan dish that is refreshing and bursting with tropical flavors. This dish is perfect for a hot summer day and is a popular choice for gatherings and celebrations.
Tongan Raw Fish Beverage
Raw Fish Soup ('otai 'ota)

Raw Fish Soup, known as 'Otai 'ota in Tongan cuisine, is a traditional dish that is both refreshing and flavorful. This soup is a popular choice in Tonga, especially during hot weather, as it is light and packed with fresh ingredients.
Raw Fish Soup Tongan
Raw Fish Stew (faikakai 'ota)

Faikakai 'ota, also known as Raw Fish Stew, is a traditional Tongan dish that is bursting with fresh flavors and vibrant colors. This dish is a perfect blend of raw fish, coconut milk, and tropical fruits, creating a refreshing and satisfying meal.
Tongan Raw Seafood Coconut

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