Taiwanese Style Stir-Fried Vegetables (炒時蔬)

炒時蔬 (Taiwanese Style Stir-Fried Vegetables) is a classic Taiwanese dish that showcases the freshness and natural flavors of a variety of vegetables. This dish is simple, healthy, and bursting with vibrant colors and textures.

Vegan Gluten Free Main Course Taiwanese Taiwanese Cuisine Vegetarian Stir Fry Healthy
Taiwanese Style Stir-Fried Vegetables (炒時蔬)

Ingredients

  • 2 cups broccoli florets
  • 1 cup sliced carrots
  • 1 cup sliced bell peppers
  • 1 cup snow peas
  • 1/2 cup sliced shiitake mushrooms
  • 3 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon white pepper

Instructions

  1. Heat vegetable oil in a wok or large skillet over high heat.
  2. Add minced garlic and stir-fry for 30 seconds.
  3. Add broccoli, carrots, bell peppers, snow peas, and shiitake mushrooms. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  4. In a small bowl, mix together soy sauce, oyster sauce, sugar, sesame oil, and white pepper.
  5. Pour the sauce over the vegetables and toss to coat evenly.
  6. Continue to stir-fry for another 2-3 minutes until the vegetables are coated with the sauce.
  7. Transfer to a serving dish and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
15g
Protein
5g
Fat
6g

Supplies

Wok or large skillet Cutting board Knife Small bowl

Tools

Stove Serving dish

Serving suggestions

Serving suggestions: Serve with steamed rice or as a side dish to accompany a main course.

Tips & tricks

Tips: Be sure to cut the vegetables into uniform sizes for even cooking.

Cost

$10