Tamar Bi Tahini (sesame And Honey Coated Dates)
Tamar bi Tahini is a popular Levantine dessert made with dates, sesame, and honey. This sweet and nutty treat is perfect for satisfying your sweet tooth while also providing a nutritious energy boost.
Ingredients
- 16 large dates, pitted
- 1/4 cup tahini
- 2 tablespoons honey
- 2 tablespoons sesame seeds
Instructions
- Open up the dates and stuff each one with a small amount of tahini.
- Drizzle honey over the stuffed dates.
- Heat a pan over medium heat and toast the sesame seeds until golden brown, then sprinkle them over the dates.
- Serve immediately or refrigerate for a firmer texture.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 25g
- Protein
- 2g
- Fat
- 6g
Supplies
Medium-sized pan Spatula
Tools
Knife Cutting board
Serving suggestions
Serve Tamar bi Tahini with a hot cup of Arabic coffee or a refreshing mint tea.
Tips & tricks
Make sure to use fresh and soft dates for the best results.
Cost
$5