Tamar Bi Tahini (sesame And Honey Coated Dates)

Tamar bi Tahini is a popular Levantine dessert made with dates, sesame, and honey. This sweet and nutty treat is perfect for satisfying your sweet tooth while also providing a nutritious energy boost.

Tamar Bi Tahini (sesame And Honey Coated Dates)

Ingredients

  • 16 large dates, pitted
  • 1/4 cup tahini
  • 2 tablespoons honey
  • 2 tablespoons sesame seeds

Instructions

  1. Open up the dates and stuff each one with a small amount of tahini.
  2. Drizzle honey over the stuffed dates.
  3. Heat a pan over medium heat and toast the sesame seeds until golden brown, then sprinkle them over the dates.
  4. Serve immediately or refrigerate for a firmer texture.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
25g
Protein
2g
Fat
6g

Supplies

Medium-sized pan Spatula

Tools

Knife Cutting board

Serving suggestions

Serve Tamar bi Tahini with a hot cup of Arabic coffee or a refreshing mint tea.

Tips & tricks

Make sure to use fresh and soft dates for the best results.

Cost

$5