Tang Cu Yu (sweet And Sour Fish)
Tang Cu Yu, or Sweet and Sour Fish, is a classic dish from Anhui Cuisine that features tender fish fillets coated in a sweet and tangy sauce. This dish is known for its vibrant flavors and beautiful presentation, making it a popular choice for both family meals and special occasions.
Ingredients
- 4 fish fillets (such as tilapia or cod)
- 1/2 cup cornstarch
- 1/4 cup vegetable oil
- 1 bell pepper, cut into chunks
- 1 onion, cut into chunks
- 3/4 cup pineapple chunks
- 1/4 cup ketchup
- 1/4 cup rice vinegar
- 3 tablespoons brown sugar
- 2 tablespoons soy sauce
- 1 teaspoon minced ginger
- 1 teaspoon minced garlic
- 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
Instructions
- Pat the fish fillets dry with paper towels, then coat them in cornstarch.
- Heat the vegetable oil in a large skillet over medium-high heat. Fry the fish fillets until golden brown and cooked through. Remove from the skillet and set aside.
- In the same skillet, add the bell pepper, onion, and pineapple. Cook for 2-3 minutes until slightly softened.
- In a bowl, mix together the ketchup, rice vinegar, brown sugar, soy sauce, ginger, and garlic. Pour the sauce into the skillet with the vegetables and bring to a simmer.
- Stir in the cornstarch slurry and cook until the sauce thickens.
- Return the cooked fish fillets to the skillet, coating them with the sweet and sour sauce. Cook for an additional 2-3 minutes to heat through.
- Serve the Tang Cu Yu hot over steamed rice.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Carbohydrates
- 30g
- Fat
- 8g
Supplies
Large skillet Bowl
Tools
Cutting board Knife Measuring cups and spoons
Serving suggestions
Tang Cu Yu pairs well with steamed white rice and a side of stir-fried vegetables.
Tips & tricks
For a crispy texture, make sure to pat the fish fillets dry before coating them in cornstarch.
Cost
$15