Tang Cu Yu (sweet And Sour Fish)

Tang Cu Yu, or Sweet and Sour Fish, is a classic dish from Anhui Cuisine that features tender fish fillets coated in a sweet and tangy sauce. This dish is known for its vibrant flavors and beautiful presentation, making it a popular choice for both family meals and special occasions.

Tang Cu Yu (sweet And Sour Fish)

Ingredients

  • 4 fish fillets (such as tilapia or cod)
  • 1/2 cup cornstarch
  • 1/4 cup vegetable oil
  • 1 bell pepper, cut into chunks
  • 1 onion, cut into chunks
  • 3/4 cup pineapple chunks
  • 1/4 cup ketchup
  • 1/4 cup rice vinegar
  • 3 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 1 teaspoon minced ginger
  • 1 teaspoon minced garlic
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)

Instructions

  1. Pat the fish fillets dry with paper towels, then coat them in cornstarch.
  2. Heat the vegetable oil in a large skillet over medium-high heat. Fry the fish fillets until golden brown and cooked through. Remove from the skillet and set aside.
  3. In the same skillet, add the bell pepper, onion, and pineapple. Cook for 2-3 minutes until slightly softened.
  4. In a bowl, mix together the ketchup, rice vinegar, brown sugar, soy sauce, ginger, and garlic. Pour the sauce into the skillet with the vegetables and bring to a simmer.
  5. Stir in the cornstarch slurry and cook until the sauce thickens.
  6. Return the cooked fish fillets to the skillet, coating them with the sweet and sour sauce. Cook for an additional 2-3 minutes to heat through.
  7. Serve the Tang Cu Yu hot over steamed rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
20g
Carbohydrates
30g
Fat
8g

Supplies

Large skillet Bowl

Tools

Cutting board Knife Measuring cups and spoons

Serving suggestions

Tang Cu Yu pairs well with steamed white rice and a side of stir-fried vegetables.

Tips & tricks

For a crispy texture, make sure to pat the fish fillets dry before coating them in cornstarch.

Cost

$15