Tarator (assyrian Yogurt And Cucumber Soup)
Tarator is a refreshing and creamy yogurt and cucumber soup that is popular in Assyrian cuisine. It's perfect for hot summer days and can be served as a starter or a light meal.
Ingredients
- 2 cups plain yogurt
- 1 large cucumber, peeled and grated
- 2-3 garlic cloves, minced
- 2 tablespoons olive oil
- 1 tablespoon fresh dill, chopped
- Salt to taste
- 2 cups cold water
Instructions
- In a large bowl, combine the yogurt, grated cucumber, minced garlic, olive oil, and chopped dill.
- Slowly add the cold water while stirring to achieve a soup-like consistency.
- Season with salt to taste and refrigerate for at least 1 hour before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Protein
- 8g
- Carbohydrates
- 10g
- Fat
- 5g
Supplies
Large bowl Grater
Tools
Knife Cutting board
Serving suggestions
Serve the tarator soup chilled, garnished with a sprig of fresh dill and a drizzle of olive oil.
Tips & tricks
For a thicker consistency, use Greek yogurt instead of regular yogurt.
Cost
$5