Tarator (assyrian Yogurt And Cucumber Soup)

Tarator is a refreshing and creamy yogurt and cucumber soup that is popular in Assyrian cuisine. It's perfect for hot summer days and can be served as a starter or a light meal.

Tarator (assyrian Yogurt And Cucumber Soup)

Ingredients

  • 2 cups plain yogurt
  • 1 large cucumber, peeled and grated
  • 2-3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 tablespoon fresh dill, chopped
  • Salt to taste
  • 2 cups cold water

Instructions

  1. In a large bowl, combine the yogurt, grated cucumber, minced garlic, olive oil, and chopped dill.
  2. Slowly add the cold water while stirring to achieve a soup-like consistency.
  3. Season with salt to taste and refrigerate for at least 1 hour before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
120 per serving
Protein
8g
Carbohydrates
10g
Fat
5g

Supplies

Large bowl Grater

Tools

Knife Cutting board

Serving suggestions

Serve the tarator soup chilled, garnished with a sprig of fresh dill and a drizzle of olive oil.

Tips & tricks

For a thicker consistency, use Greek yogurt instead of regular yogurt.

Cost

$5