Tarator (refreshing Cucumber And Yogurt Soup)
Tarator is a traditional Bulgarian cold soup that is perfect for hot summer days. This refreshing cucumber and yogurt soup is easy to make and requires minimal cooking, making it a great option for a quick and healthy meal.
Ingredients
- 2 large cucumbers, peeled and grated
- 2 cups plain yogurt
- 2-3 garlic cloves, minced
- 2 tablespoons olive oil
- 1 tablespoon white vinegar
- Salt and pepper to taste
- 4-5 cups cold water
- 1/4 cup chopped fresh dill
Instructions
- In a large bowl, combine the grated cucumbers, yogurt, minced garlic, olive oil, and white vinegar.
- Season with salt and pepper to taste.
- Gradually add the cold water, stirring constantly until the soup reaches the desired consistency.
- Chill the soup in the refrigerator for at least 1 hour before serving.
- Sprinkle with chopped fresh dill before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Carbohydrates
- 10g
- Protein
- 8g
- Fat
- 5g
Supplies
Large bowl Grater Knife Cutting board Measuring cups and spoons
Tools
Refrigerator
Serving suggestions
Serve the tarator cold, garnished with a drizzle of olive oil and a few dill sprigs. It pairs well with crusty bread or as a side dish to grilled meats.
Tips & tricks
For a creamier texture, you can use Greek yogurt instead of regular plain yogurt.
Cost
$8