Tarator (refreshing Cucumber And Yogurt Soup)

Tarator is a traditional Bulgarian cold soup that is perfect for hot summer days. This refreshing cucumber and yogurt soup is easy to make and requires minimal cooking, making it a great option for a quick and healthy meal.

Tarator (refreshing Cucumber And Yogurt Soup)

Ingredients

  • 2 large cucumbers, peeled and grated
  • 2 cups plain yogurt
  • 2-3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 tablespoon white vinegar
  • Salt and pepper to taste
  • 4-5 cups cold water
  • 1/4 cup chopped fresh dill

Instructions

  1. In a large bowl, combine the grated cucumbers, yogurt, minced garlic, olive oil, and white vinegar.
  2. Season with salt and pepper to taste.
  3. Gradually add the cold water, stirring constantly until the soup reaches the desired consistency.
  4. Chill the soup in the refrigerator for at least 1 hour before serving.
  5. Sprinkle with chopped fresh dill before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
10g
Protein
8g
Fat
5g

Supplies

Large bowl Grater Knife Cutting board Measuring cups and spoons

Tools

Refrigerator

Serving suggestions

Serve the tarator cold, garnished with a drizzle of olive oil and a few dill sprigs. It pairs well with crusty bread or as a side dish to grilled meats.

Tips & tricks

For a creamier texture, you can use Greek yogurt instead of regular plain yogurt.

Cost

$8