Taro And Coconut Soup

Taro and Coconut Soup is a traditional dish from Nauruan cuisine, known for its rich and creamy flavor. This hearty soup is perfect for a comforting meal on a chilly day.

Taro And Coconut Soup

Ingredients

  • 2 cups taro, peeled and diced
  • 1 can (14 oz) coconut milk
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red chili, sliced (optional)
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, sauté the onion and garlic until fragrant.
  2. Add the diced taro and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the taro is tender.
  3. Pour in the coconut milk and add the sliced red chili, if using. Simmer for an additional 10 minutes.
  4. Season the soup with salt and pepper to taste.
  5. Serve the taro and coconut soup hot, garnished with fresh cilantro.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
20g
Fat
15g
Protein
5g

Supplies

Large pot Knife Cutting board Can opener Stirring spoon

Tools

Soup ladle Serving bowls Soup spoons

Serving suggestions

Serve the taro and coconut soup with a side of steamed rice or crusty bread for a complete meal.

Tips & tricks

For an extra creamy texture, use a hand blender to partially puree the soup before serving.

Cost

$10