Taro Leaf Soup With Coconut Milk

Taro Leaf Soup with Coconut Milk is a traditional Samoan dish that is both hearty and comforting. This soup is made with taro leaves, coconut milk, and a blend of aromatic spices, creating a rich and flavorful bowl of goodness.

Taro Leaf Soup With Coconut Milk

Ingredients

  • 1 bunch of taro leaves, washed and chopped
  • 1 can (400ml) of coconut milk
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 1 tomato, diced
  • 4 cups of vegetable broth
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion, garlic, and ginger until fragrant.
  2. Add the chopped taro leaves and cook for 5 minutes, stirring occasionally.
  3. Pour in the vegetable broth and coconut milk, then add the diced tomato.
  4. Season with salt and pepper, then bring the soup to a gentle simmer for 20 minutes.
  5. Once the taro leaves are tender, the soup is ready to serve.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
15g
Protein
8g
Fat
18g

Supplies

Large pot Wooden spoon Knife Cutting board

Tools

Soup ladle Serving bowls

Serving suggestions

Serve the Taro Leaf Soup with Coconut Milk hot, accompanied by a side of steamed rice or crusty bread.

Tips & tricks

For a richer flavor, you can add a squeeze of fresh lime juice before serving.

Cost

$10