Taro Leaves With Corned Beef (lu Pulu)
Taro Leaves with Corned Beef, known as Lu Pulu in Niuean cuisine, is a traditional dish that combines the earthy flavors of taro leaves with the savory richness of corned beef. This hearty and comforting dish is a staple in Niuean households and is perfect for a satisfying meal.
Ingredients
- Taro leaves, washed and chopped
- 1 can of corned beef
- 1 onion, chopped
- 1 cup coconut cream
- Salt to taste
Instructions
- Heat a large pot on the stovetop over medium heat.
- Add the chopped taro leaves, onion, and coconut cream to the pot.
- Cook for 10 minutes, stirring occasionally.
- Add the corned beef to the pot and mix well with the taro leaves.
- Simmer for 45 minutes, stirring occasionally, until the taro leaves are tender and the flavors are well combined.
- Season with salt to taste.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 15g
- Protein
- 20g
- Fat
- 25g
Supplies
Large pot Spoon
Tools
Knife Cutting board
Serving suggestions
Lu Pulu is traditionally served with steamed rice or taro root for a complete and satisfying meal.
Tips & tricks
Be sure to wash the taro leaves thoroughly to remove any dirt or impurities before using them in the dish.
Cost
$10