Taro Leaves With Corned Beef (lu Pulu)

Taro Leaves with Corned Beef, known as Lu Pulu in Niuean cuisine, is a traditional dish that combines the earthy flavors of taro leaves with the savory richness of corned beef. This hearty and comforting dish is a staple in Niuean households and is perfect for a satisfying meal.

Taro Leaves With Corned Beef (lu Pulu)

Ingredients

  • Taro leaves, washed and chopped
  • 1 can of corned beef
  • 1 onion, chopped
  • 1 cup coconut cream
  • Salt to taste

Instructions

  1. Heat a large pot on the stovetop over medium heat.
  2. Add the chopped taro leaves, onion, and coconut cream to the pot.
  3. Cook for 10 minutes, stirring occasionally.
  4. Add the corned beef to the pot and mix well with the taro leaves.
  5. Simmer for 45 minutes, stirring occasionally, until the taro leaves are tender and the flavors are well combined.
  6. Season with salt to taste.
  7. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
15g
Protein
20g
Fat
25g

Supplies

Large pot Spoon

Tools

Knife Cutting board

Serving suggestions

Lu Pulu is traditionally served with steamed rice or taro root for a complete and satisfying meal.

Tips & tricks

Be sure to wash the taro leaves thoroughly to remove any dirt or impurities before using them in the dish.

Cost

$10