Tasty Ashlyamfu (Ашлямфу)

Ashlyamfu is a traditional Kyrgyz dish made from starch noodles, typically served as a cold appetizer or side dish. It's a refreshing and light dish, perfect for hot summer days.

Vegetarian Vegan Appetizer Kyrgyz Traditional Cold Dish Starch Noodles
Tasty Ashlyamfu (Ашлямфу)

Ingredients

  • 2 cups cornstarch
  • 6 cups water
  • 1 tsp salt
  • 1 clove garlic, minced
  • 1/4 cup vegetable oil
  • 1/4 cup white vinegar
  • 1/2 tsp ground black pepper
  • 1/4 cup chopped fresh dill

Instructions

  1. In a large pot, bring 6 cups of water to a boil.
  2. In a small bowl, mix the cornstarch with 1 cup of cold water until smooth.
  3. Slowly pour the cornstarch mixture into the boiling water, stirring constantly.
  4. Add salt and continue to cook, stirring constantly, until the mixture thickens and becomes translucent, about 5-7 minutes.
  5. Remove from heat and pour the mixture into a shallow dish to cool and set, about 30 minutes.
  6. Once set, cut the ashlyamfu into small cubes and place in a serving dish.
  7. In a separate bowl, mix together the minced garlic, vegetable oil, white vinegar, black pepper, and chopped dill.
  8. Pour the dressing over the ashlyamfu and toss gently to coat.
  9. Refrigerate for at least 1 hour before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
30g
Protein
3g
Fat
2g

Supplies

Large pot Shallow dish Serving dish

Tools

Knife Cutting board Bowl Spoon

Serving suggestions

Serve ashlyamfu as a side dish with grilled meats or as a refreshing appetizer on a hot day.

Tips & tricks

For a twist, add some chopped tomatoes and cucumbers to the ashlyamfu before adding the dressing for extra freshness and crunch.

Cost

$5