Tawau Fish Head Curry

Tawau Fish Head Curry is a popular dish in Sabahan Cuisine, known for its rich and flavorful curry sauce that pairs perfectly with tender fish head pieces. This recipe is a must-try for seafood lovers and curry enthusiasts.

Tawau Fish Head Curry

Ingredients

  • 1 fish head, cut into pieces
  • 2 onions, sliced
  • 3 tomatoes, diced
  • 5 cloves garlic, minced
  • 2 inches ginger, grated
  • 1 can coconut milk
  • 4 tbsp curry powder
  • 2 tbsp chili powder
  • 1 tsp turmeric powder
  • 1 stalk lemongrass, bruised
  • 4 cups water
  • Salt to taste
  • Cooking oil

Instructions

  1. Heat some cooking oil in a large pot over medium heat.
  2. Add the sliced onions, minced garlic, and grated ginger. Sauté until fragrant.
  3. Stir in the curry powder, chili powder, and turmeric powder. Cook for 2 minutes.
  4. Add the fish head pieces and coat them with the spice mixture.
  5. Pour in the water and add the diced tomatoes and bruised lemongrass. Bring to a boil, then reduce heat and simmer for 30 minutes.
  6. Pour in the coconut milk and simmer for another 20 minutes, or until the fish head is tender.
  7. Season with salt to taste.
  8. Serve the Tawau Fish Head Curry hot with steamed rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Stirring spoon Knife Cutting board

Tools

Stovetop

Serving suggestions

Serving Suggestions: Enjoy the Tawau Fish Head Curry with a side of steamed white rice and a refreshing cucumber salad.

Tips & tricks

Tips: Adjust the level of spiciness by adding more or less chili powder according to your preference.

Cost

$15