Tchep Blanc Burrito (Ivorian-style white rice and fish burrito)

This Ivorian-style white rice and fish burrito, also known as Tchep Blanc Burrito, is a delicious fusion of Ivorian and Mexican cuisines. It combines the flavors of tender white rice, seasoned fish, and vibrant vegetables, all wrapped in a warm tortilla for a satisfying meal.

Tchep Blanc Burrito (Ivorian-style white rice and fish burrito)

Ingredients

  • 2 cups of white rice
  • 1 lb of fish fillets
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 4 large tortillas
  • Salt and pepper to taste
  • 1 teaspoon of paprika
  • 1 teaspoon of thyme
  • 2 tablespoons of vegetable oil

Instructions

  1. In a pot, cook the white rice according to package instructions.
  2. Season the fish fillets with salt, pepper, paprika, and thyme.
  3. In a large skillet, heat the vegetable oil over medium heat and cook the seasoned fish fillets until they are flaky and cooked through. Remove from the skillet and set aside.
  4. In the same skillet, sauté the chopped onion, diced tomatoes, bell pepper, and julienned carrot until they are tender.
  5. Assemble the burritos by placing a portion of cooked rice, sautéed vegetables, and a cooked fish fillet on each tortilla. Roll up the tortillas to form burritos.
  6. Optional: Grill the assembled burritos on a hot skillet for a crispy exterior.
  7. Serve the Ivorian-style white rice and fish burritos hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
380 per serving
Protein
25g
Carbohydrates
45g
Fat
10g

Supplies

Cooking pot Large skillet Knife Cutting board

Tools

Grill (optional)

Serving suggestions

Serve the Tchep Blanc Burritos with a side of spicy Ivorian salsa and a refreshing glass of hibiscus tea.

Tips & tricks

For an extra kick of flavor, add a drizzle of Ivorian hot sauce to the burritos before wrapping them up.

Cost

$15