Teochew Style Braised Pork Liver (潮州焖猪肝)

潮州焖猪肝 (Teochew Style Braised Pork Liver) is a classic dish in Chaoshan (Teochew) Cuisine, known for its delicate flavors and tender texture. This dish is often enjoyed as part of a traditional Teochew meal, and it's a great way to appreciate the unique culinary heritage of the Chaoshan region.

Teochew Style Braised Pork Liver (潮州焖猪肝)

Ingredients

  • 500g pork liver, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon Shaoxing wine
  • 1 teaspoon sugar
  • 1/2 teaspoon white pepper
  • 2 cloves garlic, minced
  • 1 thumb-sized ginger, sliced
  • 2 stalks green onions, cut into 2-inch lengths
  • 2 cups water

Instructions

  1. In a bowl, marinate the pork liver with soy sauce, oyster sauce, Shaoxing wine, sugar, and white pepper for 15 minutes.
  2. Heat some oil in a wok or pan over medium heat. Add the garlic and ginger, and stir-fry until fragrant.
  3. Add the marinated pork liver and stir-fry for 2-3 minutes.
  4. Pour in the water and bring to a boil. Then reduce the heat, cover, and simmer for 15-20 minutes.
  5. Add the green onions and cook for another 2 minutes.
  6. Remove from heat and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Protein
20g
Fat
8g
Carbohydrates
2g

Supplies

Wok or pan Cutting board Knife Bowl for marinating

Tools

Stove Serving platter

Serving suggestions

Serving suggestions: Enjoy the 潮州焖猪肝 with steamed rice and a side of blanched vegetables for a complete Teochew meal.

Tips & tricks

Tips: Be careful not to overcook the pork liver to maintain its tender texture. Adjust the seasoning according to your preference for a perfect balance of flavors.

Cost

$8