The Asunción Salad: Palmito (heart Of Palm) And Avocado Salad
The Asunción Salad is a refreshing and flavorful dish that originates from the cuisine of Asunción. This particular recipe features the delightful combination of palmito (heart of palm) and creamy avocado, creating a perfect harmony of textures and flavors.
Ingredients
- 1 can (14 oz) palmito (heart of palm), drained and sliced
- 2 ripe avocados, peeled, pitted, and sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup olive oil
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- In a large bowl, gently toss together the palmito, avocado, red onion, and cilantro.
- In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to coat.
- Adjust seasoning if necessary and serve immediately.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 200
- Carbohydrates
- 15g
- Protein
- 5g
- Fat
- 15g
Supplies
Large bowl
Tools
Knife Cutting board Whisk
Serving suggestions
Serve the Asunción Salad as a light and refreshing appetizer or as a side dish to complement a main course.
Tips & tricks
For added freshness, chill the palmito and avocado before preparing the salad.
Cost
$10