Three Delicacies Stir-Fry (三鲜炒)

三鲜炒 (Three Delicacies Stir-Fry) is a classic dish in Northeastern Chinese cuisine, featuring a combination of three different fresh ingredients stir-fried to perfection.

Vegetarian Gluten Free Main Course Northeastern Chinese Chinese Cuisine Stir Fry Three Delicacies
Three Delicacies Stir-Fry (三鲜炒)

Ingredients

  • 1/2 lb shrimp, peeled and deveined
  • 1/2 lb chicken breast, thinly sliced
  • 1/2 lb fresh mushrooms, sliced
  • 3 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1/4 cup soy sauce
  • 2 tbsp oyster sauce
  • 1 tsp sugar
  • 1/2 cup water
  • Salt and pepper to taste

Instructions

  1. Heat 2 tablespoons of oil in a wok over high heat.
  2. Stir-fry the shrimp until pink and opaque, then remove from the wok and set aside.
  3. Add the remaining oil to the wok and stir-fry the chicken until cooked through, then remove and set aside.
  4. Stir-fry the mushrooms until tender, then add the garlic and ginger and cook for another minute.
  5. Return the shrimp and chicken to the wok, then add the soy sauce, oyster sauce, sugar, and water. Stir-fry for another 2-3 minutes.
  6. Season with salt and pepper to taste, then serve hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
15g
Carbohydrates
20g
Fat
10g

Supplies

Wok Cutting board Knife Bowl

Tools

Stovetop Spatula Grater

Serving suggestions

Serve the Three Delicacies Stir-Fry with steamed rice for a complete meal.

Tips & tricks

For extra flavor, marinate the shrimp and chicken in a mixture of soy sauce, ginger, and garlic before stir-frying.

Cost

$15