Thukpa Sha Phaley (tibetan Style Spicy Beef Noodles)
Thukpa Sha Phaley is a traditional Tibetan dish that combines spicy beef with noodles in a flavorful broth. This hearty and comforting dish is perfect for a cozy night in or to warm up on a chilly day.
Ingredients
- 500g beef, thinly sliced
- 2 tablespoons vegetable oil
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 1 tablespoon ginger, grated
- 2 tomatoes, diced
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon chili powder
- 1 teaspoon turmeric
- Salt to taste
- 4 cups beef or vegetable broth
- 200g egg noodles
- 2 green onions, chopped (for garnish)
Instructions
- Heat the vegetable oil in a large pot over medium heat. Add the onions, garlic, and ginger, and sauté until the onions are translucent.
- Add the beef to the pot and cook until browned.
- Stir in the tomatoes, cumin powder, coriander powder, chili powder, turmeric, and salt. Cook for a few minutes until the tomatoes are soft.
- Pour in the beef or vegetable broth and bring to a boil. Reduce the heat and let it simmer for 30 minutes.
- While the broth is simmering, cook the egg noodles according to the package instructions. Drain and set aside.
- Once the broth is ready, add the cooked noodles to the pot and stir to combine.
- Simmer for an additional 5 minutes to let the flavors meld together.
- Serve the Thukpa Sha Phaley in bowls, garnished with chopped green onions.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 450 per serving
- Protein
- 25g
- Carbohydrates
- 40g
- Fat
- 20g
Supplies
Large pot Cooking spoon Knife Cutting board
Tools
Pot strainer Serving bowls Soup ladle
Serving suggestions
Serve the Thukpa Sha Phaley with a side of steamed vegetables or a fresh salad for a complete meal.
Tips & tricks
For an extra kick of heat, add a splash of hot sauce or a sprinkle of red pepper flakes before serving.
Cost
$20