Thukpa (tibetan Yak Momo Soup)

Thukpa is a traditional Tibetan noodle soup that is hearty, flavorful, and perfect for warming up on a chilly day. This recipe features yak meat momos, adding a unique and delicious twist to the classic Thukpa.

Thukpa (tibetan Yak Momo Soup)

Ingredients

  • 1 lb yak meat, minced
  • 2 cups all-purpose flour
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1-inch ginger, grated
  • 2 carrots, julienned
  • 2 stalks celery, sliced
  • 4 cups beef or vegetable broth
  • 2 tbsp soy sauce
  • 1 tsp chili flakes
  • 1 tsp ground turmeric
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a bowl, mix the minced yak meat, chopped onion, garlic, ginger, soy sauce, chili flakes, turmeric, salt, and pepper. Set aside.
  2. Prepare the momo dough by mixing the all-purpose flour with water to form a smooth, elastic dough. Roll out the dough and cut into small circles.
  3. Place a spoonful of the yak meat mixture in the center of each dough circle. Fold and pleat the edges to seal the momos.
  4. In a large pot, bring the broth to a simmer. Add the carrots, celery, and momos to the pot and cook for 10-15 minutes until the momos are cooked through.
  5. Serve the Thukpa hot, garnished with fresh cilantro.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
45g
Protein
20g
Fat
10g

Supplies

Large pot Bowl Rolling pin

Tools

Knife Cutting board Spoon

Serving suggestions

Serving suggestions: Serve with a side of Tibetan butter tea or steamed Tibetan bread.

Tips & tricks

Tips: For a vegetarian version, substitute the yak meat with tofu or mushrooms.

Cost

$20