Tian La Qie Zi (sweet Chili Eggplant)

Tian La Qie Zi, also known as Sweet Chili Eggplant, is a popular dish in Pakistani Chinese cuisine. This flavorful and spicy eggplant dish is perfect for those who enjoy a combination of sweet and spicy flavors.

Vegetarian Vegan Main Course Pakistani Chinese Spicy Chinese Cuisine Pakistani Cuisine
Tian La Qie Zi (sweet Chili Eggplant)

Ingredients

  • 2 large eggplants, cut into cubes
  • 3 tablespoons vegetable oil
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 green chili, sliced
  • 3 tablespoons sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • Salt to taste
  • Chopped green onions for garnish

Instructions

  1. Heat the vegetable oil in a large pan over medium heat.
  2. Add the onion and garlic, and sauté until the onion is translucent.
  3. Add the eggplant, red bell pepper, and green chili to the pan. Cook for 5-7 minutes, or until the eggplant is tender.
  4. In a small bowl, mix together the sweet chili sauce, soy sauce, rice vinegar, sugar, and salt.
  5. Pour the sauce over the cooked eggplant and stir to coat evenly. Cook for an additional 2-3 minutes.
  6. Remove from heat and garnish with chopped green onions.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
7g

Supplies

Large pan Cutting board Knife Small bowl Stirring spoon

Tools

Stovetop

Serving suggestions

Serve the Tian La Qie Zi with steamed rice for a complete meal.

Tips & tricks

For a spicier kick, add more green chilies or a dash of chili flakes.

Cost

$8