Tibetan Yak Cheese And Spinach Stuffed Portobello Mushrooms

Tibetan Yak Cheese and Spinach Stuffed Portobello Mushrooms are a delicious and nutritious dish that combines the unique flavors of Tibetan cuisine with the earthy taste of portobello mushrooms. This recipe is perfect for a vegetarian main course or a flavorful side dish.

Vegetarian Gluten Free Main Course Tibetan Tibetan Cuisine Stuffed Mushrooms
Tibetan Yak Cheese And Spinach Stuffed Portobello Mushrooms

Ingredients

  • 4 large portobello mushrooms
  • 1 cup Tibetan yak cheese, grated
  • 2 cups fresh spinach, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Remove the stems from the portobello mushrooms and gently scrape out the gills using a spoon.
  3. In a skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
  4. Add the chopped spinach to the skillet and cook until wilted. Season with salt and pepper to taste.
  5. Remove the skillet from the heat and let the spinach mixture cool slightly.
  6. In a bowl, combine the grated Tibetan yak cheese with the cooked spinach mixture.
  7. Stuff each portobello mushroom with the cheese and spinach mixture, pressing it down gently to fill the cavity.
  8. Place the stuffed mushrooms on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the cheese is melted and golden brown.
  9. Remove from the oven and let the stuffed mushrooms cool for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Protein
12g
Carbohydrates
15g
Fat
8g

Supplies

Baking sheet Skillet Bowl

Tools

Oven Spoon

Serving suggestions

Serve the Tibetan Yak Cheese and Spinach Stuffed Portobello Mushrooms as a main course with a side salad or as a flavorful side dish alongside grilled vegetables.

Tips & tricks

For a richer flavor, you can add a sprinkle of grated Tibetan yak cheese on top of the stuffed mushrooms before baking.

Cost

$15