Tibetan Yak Meatball Lettuce Wraps
Tibetan Yak Meatball Lettuce Wraps are a delicious and healthy dish that combines the unique flavors of Tibetan cuisine with a modern twist. These lettuce wraps are filled with juicy yak meatballs and a flavorful sauce, creating a perfect balance of savory and fresh flavors.
Ingredients
- 1 lb ground yak meat
- 1/2 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1/4 cup green onions, chopped
- 1/4 cup cilantro, chopped
- Salt and pepper to taste
- 8 large lettuce leaves
Instructions
- In a large bowl, mix together the ground yak meat, breadcrumbs, egg, garlic, ginger, soy sauce, sesame oil, green onions, cilantro, salt, and pepper.
- Form the mixture into meatballs, about 1 inch in diameter.
- Heat a large skillet over medium heat and add the meatballs. Cook for 10-12 minutes, turning occasionally, until browned and cooked through.
- Place 2-3 meatballs in each lettuce leaf, and drizzle with additional soy sauce and sesame oil if desired.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 280 per serving
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 15g
Supplies
Large bowl Skillet Measuring cups and spoons
Tools
Cutting board Knife
Serving suggestions
Serve the Tibetan Yak Meatball Lettuce Wraps with a side of steamed rice and a refreshing cucumber salad.
Tips & tricks
For a spicier kick, add a dash of hot sauce or chili flakes to the meatball mixture.
Cost
$20