Tibetan Yak Meatball Lettuce Wraps

Tibetan Yak Meatball Lettuce Wraps are a delicious and healthy dish that combines the unique flavors of Tibetan cuisine with a modern twist. These lettuce wraps are filled with juicy yak meatballs and a flavorful sauce, creating a perfect balance of savory and fresh flavors.

Tibetan Yak Meatball Lettuce Wraps

Ingredients

  • 1 lb ground yak meat
  • 1/2 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1/4 cup green onions, chopped
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste
  • 8 large lettuce leaves

Instructions

  1. In a large bowl, mix together the ground yak meat, breadcrumbs, egg, garlic, ginger, soy sauce, sesame oil, green onions, cilantro, salt, and pepper.
  2. Form the mixture into meatballs, about 1 inch in diameter.
  3. Heat a large skillet over medium heat and add the meatballs. Cook for 10-12 minutes, turning occasionally, until browned and cooked through.
  4. Place 2-3 meatballs in each lettuce leaf, and drizzle with additional soy sauce and sesame oil if desired.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
280 per serving
Protein
25g
Carbohydrates
10g
Fat
15g

Supplies

Large bowl Skillet Measuring cups and spoons

Tools

Cutting board Knife

Serving suggestions

Serve the Tibetan Yak Meatball Lettuce Wraps with a side of steamed rice and a refreshing cucumber salad.

Tips & tricks

For a spicier kick, add a dash of hot sauce or chili flakes to the meatball mixture.

Cost

$20