Tigela De Burrito De Moqueca (moqueca Burrito Bowl)

Experience the fusion of Brazilian and Mexican flavors with our Tigela de Burrito de Moqueca, a delicious Moqueca Burrito Bowl recipe that brings together the vibrant and rich flavors of Brazil with the comforting and hearty elements of a burrito bowl.

Tigela De Burrito De Moqueca (moqueca Burrito Bowl)

Ingredients

  • 1 lb white fish fillets, such as cod or snapper
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk
  • 1 lime, juiced
  • 1/4 cup chopped cilantro
  • Salt and pepper to taste
  • 2 cups cooked rice
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 avocado, sliced
  • 1/2 cup shredded cheese
  • 1/4 cup sour cream
  • 1/4 cup salsa

Instructions

  1. In a large skillet, sauté the onion and garlic until fragrant.
  2. Add the bell peppers and cook until slightly softened.
  3. Stir in the diced tomatoes, coconut milk, and lime juice. Bring to a simmer.
  4. Add the fish fillets and let them cook in the simmering sauce for about 10-15 minutes, or until cooked through.
  5. Gently break the fish into large chunks in the sauce. Season with salt and pepper, and stir in the chopped cilantro.
  6. Divide the cooked rice, black beans, and moqueca fish mixture among serving bowls.
  7. Top with sliced avocado, shredded cheese, sour cream, and salsa.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
450 per serving
Carbohydrates
55g
Protein
25g
Fat
15g

Supplies

Large skillet Cooking spoon Knife Cutting board Serving bowls

Tools

Stove

Serving suggestions

Serving suggestions: Serve the Tigela de Burrito de Moqueca with a side of crispy plantain chips for a delightful crunch.

Tips & tricks

Tips: Customize your Moqueca Burrito Bowl with additional toppings such as pickled jalapeños, fresh salsa, or a squeeze of lime for extra flavor.

Cost

$25