Tocanita De Vita Cu Cartofi (aromatic Beef And Potato Stew)

Tocanita de vita cu cartofi, or Aromatic Beef and Potato Stew, is a traditional dish from Aromanian cuisine that is hearty, flavorful, and perfect for a comforting meal.

Tocanita De Vita Cu Cartofi (aromatic Beef And Potato Stew)

Ingredients

  • 1 lb (450g) beef, cubed
  • 4 potatoes, peeled and diced
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 tomatoes, diced
  • 1 red bell pepper, sliced
  • 2 tablespoons vegetable oil
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 cups (480ml) beef broth

Instructions

  1. Heat the vegetable oil in a large pot over medium heat.
  2. Add the beef cubes and brown them on all sides.
  3. Add the chopped onion and minced garlic, and sauté until fragrant.
  4. Stir in the diced tomatoes, sliced bell pepper, paprika, thyme, salt, and pepper.
  5. Pour in the beef broth and bring the stew to a simmer.
  6. Add the diced potatoes, cover the pot, and let the stew cook for about 1 hour, or until the beef and potatoes are tender.
  7. Adjust the seasoning if needed, then serve the aromatic beef and potato stew hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
15g

Supplies

Large pot Cutting board Knife Measuring spoons Stirring spoon

Tools

Stovetop

Serving suggestions

Serving suggestions: Tocanita de vita cu cartofi is delicious when served with a side of crusty bread or over a bed of fluffy rice.

Tips & tricks

Tip: For an extra depth of flavor, you can add a splash of red wine to the stew while it simmers.

Cost

$15