Tocanita De Vita Cu Cartofi (aromatic Beef And Potato Stew)
Tocanita de vita cu cartofi, or Aromatic Beef and Potato Stew, is a traditional dish from Aromanian cuisine that is hearty, flavorful, and perfect for a comforting meal.
Ingredients
- 1 lb (450g) beef, cubed
- 4 potatoes, peeled and diced
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tomatoes, diced
- 1 red bell pepper, sliced
- 2 tablespoons vegetable oil
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 cups (480ml) beef broth
Instructions
- Heat the vegetable oil in a large pot over medium heat.
- Add the beef cubes and brown them on all sides.
- Add the chopped onion and minced garlic, and sauté until fragrant.
- Stir in the diced tomatoes, sliced bell pepper, paprika, thyme, salt, and pepper.
- Pour in the beef broth and bring the stew to a simmer.
- Add the diced potatoes, cover the pot, and let the stew cook for about 1 hour, or until the beef and potatoes are tender.
- Adjust the seasoning if needed, then serve the aromatic beef and potato stew hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 15g
Supplies
Large pot Cutting board Knife Measuring spoons Stirring spoon
Tools
Stovetop
Serving suggestions
Serving suggestions: Tocanita de vita cu cartofi is delicious when served with a side of crusty bread or over a bed of fluffy rice.
Tips & tricks
Tip: For an extra depth of flavor, you can add a splash of red wine to the stew while it simmers.
Cost
$15