Tofu Roerbak (surinamese Tofu Stir-fry)

Tofu Roerbak, also known as Surinamese Tofu Stir-Fry, is a delicious and healthy dish that is popular in Surinamese cuisine. This flavorful stir-fry is packed with colorful vegetables and protein-rich tofu, making it a perfect option for a quick and nutritious meal.

Vegan Gluten Free Main Course Surinamese Tofu Stir Fry Vegetarian
Tofu Roerbak (surinamese Tofu Stir-fry)

Ingredients

  • 1 block of firm tofu, cubed
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup snap peas
  • 1 carrot, julienned
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ginger, grated
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Instructions

  1. Press the tofu to remove excess water, then cut it into cubes.
  2. In a small bowl, mix the soy sauce, sesame oil, rice vinegar, ginger, and cornstarch to make the sauce.
  3. Heat vegetable oil in a large pan or wok over medium-high heat.
  4. Add the tofu cubes and cook until golden brown on all sides. Remove from the pan and set aside.
  5. In the same pan, add the onion and garlic, and sauté until fragrant.
  6. Add the bell peppers, snap peas, and carrot, and stir-fry for a few minutes until the vegetables are tender-crisp.
  7. Return the tofu to the pan, pour the sauce over the stir-fry, and toss to coat everything evenly.
  8. Season with salt and pepper to taste.
  9. Serve the Tofu Roerbak hot with steamed rice or noodles.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
15g
Carbohydrates
20g
Fat
12g

Supplies

Large pan or wok Cutting board Knife Small bowl Wooden spoon or spatula

Tools

Stovetop

Serving suggestions

Serving suggestions: Enjoy the Tofu Roerbak with a side of steamed jasmine rice and a sprinkle of chopped cilantro on top.

Tips & tricks

Tips: Make sure to press the tofu well to remove excess water, as this will help it achieve a crispy texture when stir-fried.

Cost

$15