Tofu Tikka Masala

Tofu Tikka Masala is a delicious and flavorful dish that combines the creaminess of tofu with the rich and aromatic flavors of Indian spices. This dish is a popular vegetarian option in Indonesian Indian cuisine, perfect for those looking for a meatless alternative.

Vegan Gluten Free Main Course Indonesian Indian Vegetarian Indian Tofu Spicy
Tofu Tikka Masala

Ingredients

  • 1 block of firm tofu, cubed
  • 1 cup plain yogurt
  • 2 tablespoons tikka masala spice blend
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1-inch piece of ginger, grated
  • 1 can (14 oz) crushed tomatoes
  • 1/2 cup heavy cream
  • 2 tablespoons vegetable oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. In a bowl, mix the yogurt and tikka masala spice blend. Add the tofu cubes and marinate for 15 minutes.
  2. Heat the vegetable oil in a large pan over medium heat. Add the chopped onion, garlic, and ginger. Sauté until the onions are soft and translucent.
  3. Add the marinated tofu cubes to the pan and cook until lightly browned.
  4. Pour in the crushed tomatoes and simmer for 10 minutes.
  5. Stir in the heavy cream and let the sauce simmer for an additional 5 minutes.
  6. Season with salt to taste and garnish with fresh cilantro before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
15g
Carbohydrates
20g
Fat
12g

Supplies

Large pan Bowl for marinating Grater Cutting board Knife Measuring spoons

Tools

Stovetop

Serving suggestions

Serve the Tofu Tikka Masala with steamed basmati rice or warm naan bread.

Tips & tricks

For a spicier kick, add a pinch of cayenne pepper to the sauce.

Cost

$15