Togolese Coconut and Banana Pancakes (Crêpes à la Noix de Coco et Banane)
Crêpes à la Noix de Coco et Banane, also known as Togolese Coconut and Banana Pancakes, are a delightful and popular dish in Togolese cuisine. These thin, delicate pancakes are filled with the tropical flavors of coconut and banana, making them a perfect breakfast or dessert option.
Ingredients
- 1 cup all-purpose flour
- 1 cup coconut milk
- 2 ripe bananas, mashed
- 2 eggs
- 2 tablespoons sugar
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- Butter or oil for cooking
Instructions
- In a large mixing bowl, whisk together the flour, coconut milk, mashed bananas, eggs, sugar, vanilla extract, and salt until smooth.
- Heat a non-stick skillet or crêpe pan over medium heat and lightly grease with butter or oil.
- Pour a small ladleful of the batter into the skillet, swirling to spread it thinly and evenly.
- Cook for 2-3 minutes until the edges start to lift and the bottom is golden brown, then flip and cook for an additional 1-2 minutes.
- Repeat with the remaining batter, greasing the skillet as needed.
- Serve the crêpes warm, topped with additional sliced bananas, a sprinkle of shredded coconut, and a drizzle of honey or maple syrup.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 15 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Carbohydrates
- 25g
- Fat
- 8g
- Protein
- 3g
Supplies
Mixing bowl Whisk Non-stick skillet or crêpe pan Ladle
Tools
Spatula Measuring cups and spoons
Serving suggestions
Serving suggestions: Enjoy the crêpes with a side of fresh fruit and a cup of hot coffee or tea.
Tips & tricks
Tips: Make sure to swirl the batter quickly in the skillet to achieve a thin and even crêpe. Adjust the sweetness to your preference by adding more or less sugar.
Cost
$8