Togolese Coconut and Banana Pancakes (Crêpes à la Noix de Coco et Banane)

Crêpes à la Noix de Coco et Banane, also known as Togolese Coconut and Banana Pancakes, are a delightful and popular dish in Togolese cuisine. These thin, delicate pancakes are filled with the tropical flavors of coconut and banana, making them a perfect breakfast or dessert option.

Togolese Coconut and Banana Pancakes (Crêpes à la Noix de Coco et Banane)

Ingredients

  • 1 cup all-purpose flour
  • 1 cup coconut milk
  • 2 ripe bananas, mashed
  • 2 eggs
  • 2 tablespoons sugar
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Butter or oil for cooking

Instructions

  1. In a large mixing bowl, whisk together the flour, coconut milk, mashed bananas, eggs, sugar, vanilla extract, and salt until smooth.
  2. Heat a non-stick skillet or crêpe pan over medium heat and lightly grease with butter or oil.
  3. Pour a small ladleful of the batter into the skillet, swirling to spread it thinly and evenly.
  4. Cook for 2-3 minutes until the edges start to lift and the bottom is golden brown, then flip and cook for an additional 1-2 minutes.
  5. Repeat with the remaining batter, greasing the skillet as needed.
  6. Serve the crêpes warm, topped with additional sliced bananas, a sprinkle of shredded coconut, and a drizzle of honey or maple syrup.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Carbohydrates
25g
Fat
8g
Protein
3g

Supplies

Mixing bowl Whisk Non-stick skillet or crêpe pan Ladle

Tools

Spatula Measuring cups and spoons

Serving suggestions

Serving suggestions: Enjoy the crêpes with a side of fresh fruit and a cup of hot coffee or tea.

Tips & tricks

Tips: Make sure to swirl the batter quickly in the skillet to achieve a thin and even crêpe. Adjust the sweetness to your preference by adding more or less sugar.

Cost

$8